Podcast Episodes

Some new bits in store and some fab coffee

I’ve been putting a bit more stuff into the coffee shop including some art, plants and crystals. I sold out of my handmade candles and need to make some more 😃

Published on 8 months, 1 week ago

Superman

This is probably the hardest move I’ve done yet, the superman 😃 it hurts bad till you get more used to it

Published on 8 months, 2 weeks ago

A bit of handstand practice

I was doing a little handstand practice and Lilith came to watch 😼

Published on 8 months, 2 weeks ago

Tube at rush hour

I normally manage to avoid rush hour being self employed but just reminded how crazy it is!

Published on 8 months, 3 weeks ago

The beautiful parakeets are back ;)

Published on 8 months, 3 weeks ago

A challenging Pole Class

Published on 9 months ago

my grumpy cat is not interested in anything!

Published on 9 months ago

first snow

Our first snow of the year, aside from the fake snow I saw at the Westfield centre that at the time I thought was real 😅I think it’s going to rain in the morning so might be all we get. As much as I …

Published on 9 months ago

back at pole dancing

Now Christmas is over I am back at it:) today was a really good class I feel like I’m starting to do links of moves that actually look nice. I’m at exactly the three month mark now and proud of my pr…

Published on 9 months ago

Creating life

Left a watermelon slice in the fridge for 11 days by accident and it had almost turned into a living being when I got back 😱

Published on 9 months, 1 week ago