Podcast Episodes
Back to SearchHormones | How to Protect and Optimize Your Hormones
Hormones are terribly understood by the general populace and even among medical professionals. Girls as young as 9, 10, and 11 are having terrible hormonal issues. In this episode, Tristin and Juaniq…
Published on 6 years ago
Vitamins Aren't What You Think | Holistic and Alternative Health
95% of the vitamins on the shelves are synthetic... you would probably be better not taking anything at all. These synthetic vitamins really don't do much at all for your body, and in some situations…
Published on 6 years ago
How to Become an Effective Self Student of a Confusing Medical Industry | How to Become a Research Expert
How do you navigate the ocean of research that often contradicts itself? Tristin and Juanique delve into the ins and outs of how to properly engage with medical research. The reason this is needed is…
Published on 6 years ago
Bonus Episode: Deconstructing Our Cultural and Societal Health Norms
In this bonus episode, Tristin and Juanique talk about the social and cultural food norms in American society and delve into why we have such problematic eating patterns. They talk about the issues t…
Published on 6 years ago
How to Fast Properly | Fasting, Nutrition, and Health
Why is fasting such a craze recently? Is it healthy? How do you fast properly? In this episode, Tristin and Juanique cover the ins and outs of fasting. They cover seasonal fasting that lasts 3-5 days…
Published on 6 years ago
Fixing the Broken Medical System | Dr. John Sanders
This week, Tristin and Juanique are joined by Dr. John Sanders, a doctor who has focused on fixing the broken medical system in the United States. Dr. Sanders graduated medical school with a focus on…
Published on 6 years, 1 month ago
What is the Perfect Diet? | Deconstructing Keto, Paleo, Veganism, and more
In this episode, Tristin and Juanique deconstruct the fad diets that are currently popular. Many people ask about the 'perfect diet', but there really isn't one true 'perfect diet'. People need to kn…
Published on 6 years, 1 month ago
The Healing Pyramid | Nutrition, Stress, and Treatments
In this episode, Juanique and Tristin talk about the healing pyramid that they created with their health clinic. Bad health isn't an inconvenience that gets in the way of your life, it is your life. …
Published on 6 years, 1 month ago
Our Story and How You Can Take Control of Your Health | Overcoming Cancer
Tristin and Juanique Roney talk about the purpose of the podcast and what they aim to do with it. In this episode, they tell their stories about how they got into the health community and why they do…
Published on 6 years, 1 month ago