Podcast Episodes
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Hydrogen Water - The New Water Craze You Need To Know Of
Season 1 Episode 83
Show Summary: The research behind hydrogen water is that it can act as antioxidant in the body and help nurture a healthy gut biome as well as help …
5 years, 5 months ago
Stress, Neuroinflammation and Digestive Issues
Season 1 Episode 82
Show Summary: “When you're bloated and have a super noisy gut, you might not be making enough enzymes to break down your food because you're stresse…
5 years, 6 months ago
Lead: The Silent Epidemic
Season 1 Episode 81
Show Summary: “It causes so many things because it's one of the most potent neurotoxins known to man, and it also impacts pretty much every biologic…
5 years, 6 months ago
The Role of Neurotransmitters and Mold
Season 1 Episode 80
Show Summary: “Neurotransmitters are basically neuro chemicals in your body that control every aspect of it - your digestion, muscles, mood, and a…
5 years, 6 months ago
Covid-19 Vaccine — Should You Take It
Season 1 Episode 79
Show Summary: "Vaccines are meant to stimulate your immune system."
The pandemic has been testing the mental, physical and emotional well-being of peo…
5 years, 7 months ago
Sugars' Many Forms and Triggers — The “Perfect” Root Beer Float
Season 1 Episode 78
Show Summary: "We allow people to consume as much sugar as possible without them recognizing it and, it leads to a lifetime of health issues."
Sugary …
5 years, 7 months ago
Overcoming Emotional Eating with Tricia Nelson
Season 1 Episode 77
Show Summary: "To heal your hunger, you have to feel some hunger because that hunger informs you of what's going on."
Do you feel defeated because of …
5 years, 8 months ago
Ayurvedic Living with Claire Ragozzino
Season 1 Episode 76
Show Summary: "How we're moving through the course of a day, eventually becomes how we move through the course of a week and a month, which shapes ou…
5 years, 8 months ago
Exercise and Brain Health Interview with Jennifer Etnier
Season 1 Episode 75
Show Summary: “There's one organ in the body that's designed to benefit off of movement and that's the brain.”
Jennifer Etnier, a fellow at the Ameri…
5 years, 8 months ago
Follow-up to the Truth about Tristin
Season 1 Episode 74
"We are all storytellers, and the story we tell create our experience."
Show Summary: On December 8, 2020, Tristin and Juanique published an episode e…
5 years, 9 months ago