Podcast Episodes
Back to SearchThe Science of Food Cravings
Season 2 Episode 42
Show Summary:
"Everybody wants to change. But we can’t because we are all addicts. Our drug is sugar and we have food that gives pleasure to our brai…
3 years, 11 months ago
How Love Holds Space for Healing
Season 2 Episode 41
Show Summary:
"The heart is infinite. When going through a heavy, traumatic experience, it is easy to shut down your heart and mourn. But since the u…
3 years, 11 months ago
Mastering Blood Sugar to Master Weight Loss and Hormones
Season 2 Episode 40
"The pillar of fixing hormones is balancing your blood sugar before you do anything. Even with supplements, if fluctuating blood sugar is not address…
3 years, 11 months ago
Rising Above the Root Cause of PCOS
Season 2 Episode 39
Show Summary: "If women aren’t ovulating, isn’t it counterintuitive to put them on a pill that reinforces non-ovulation? When they think they’re on …
3 years, 11 months ago
Decoding the Mysterious Lyme Disease
Season 2 Episode 38
Show Summary:
"Imagine your body as a tree trunk with termites burrowing and leaving a bunch of holes. Lyme loves to attack neural tissues that keep …
3 years, 11 months ago
The Value of Self-Awareness Thru Psychedelics and Core Energy
Season 2 Episode 37
Show Summary:
“Renewal starts with the mind. When you understand your Core Energy and the impact of psychedelics for healing, awareness means half of …
4 years ago
Makeover Your Metabolism for Weight Loss
Season 2 Episode 36
Show Summary:
“Weight loss should be easy. Knowing your body's Metabolic Ecosystem allows you to burn fat, even while relaxing and eating the food th…
4 years ago
How To Expedite The Right Order of Healing
Season 2 Episode 35
Show Summary: "Outsourcing your health recovery to supplements or treatments, will rarely give you answers. To hasten healing, mindset and nutrition …
4 years ago
How Does Blue Light Affect Brain Health?
Season 2 Episode 34
Show Summary: “The best thing you can do for your mitochondria is to lessen the consumption of blue light sources, and utilize devices that decrease …
4 years, 1 month ago
Step 3 & 4 in the Order of Healing: Gut & Liver
Season 2 Episode 33
Show summary: “You have to eat the right materials in order to heal your body. Even though there is so much deep science, you can do it. It’s just a …
4 years, 1 month ago