Podcast Episodes
Back to SearchBrooks Hyperion Elite 4 PB First Run Review
Episode 61
The Brooks Hyperion Elite 4 PB is an all-new race shoe designed for fast marathons. Priced at $250, it's a midsole-only update to the standard Hyperi…
1 year, 1 month ago
Feeling Stuck? Here's How to Break Through a Training Plateau
Episode 60
Repetition is part of running, but there comes a point in training where we're putting in the consistent work and the results just aren't coming. Whe…
1 year, 1 month ago
Full Day of Sub-2:30 Marathon Training | Asics Metaspeed Edge Paris & Asics Gel-Nimbus 27
Episode 59
I revisited the Metaspeed Edge Paris for today's workout, as I'm focusing on speed right now—and none of the new speed shoes have been hitting. I the…
1 year, 1 month ago
My 5 Favorite Shoes Right Now
Episode 58
Here are my 5 favorites running shoes that I've tested in the past few months. If you buy one of them, be sure to use my Running Warehouse link to su…
1 year, 1 month ago
The Hoka Bondi 9 Is a CERTIFIED BANGER - Lab Test & 102 Mile Review
Episode 57
The Hoka Bondi 9 is a max cushioned shoe designed for comfortable miles and daily time on feet. Redesigned for the 9th generation with a new foam, I …
1 year, 1 month ago
FULL DAY OF GRINDING | 23 Miles & Adidas Evo SL Speed Workout
Episode 56
I'm working on speed before I start training for a marathon again, so we're running fast WHILE we're stacking mileage. In this episode, I attack a gr…
1 year, 1 month ago
Want to Get Faster? STOP DOING THESE 5 THINGS
Episode 55
Here are 5 things you should stop doing if you want to get faster.
Sign up for the Supwell app for the best hobby jogger community: https://supwell.ci…
1 year, 1 month ago
Running Hard Mile Repeats in a 20 Mile Long Run - Mizuno Wave Rebellion Pro 3
Episode 54
I'm working on speed right now, so I went out this morning to hunt some pace. For the run, I pulled a shoe I've been wanting to test on a long run fo…
1 year, 1 month ago
5 Best Shoes for Recovery Runs
Episode 53
Recovery runs are a staple of high mileage training. The best shoes for recovery runs are comfortable, cushioned and supportive for those days when y…
1 year, 1 month ago
250 Kilometer Review: Nike Alphafly 3
Episode 52
The Nike Alphafly 3 is one of the most popular racing shoes on the market. It's also become my highest mileage racing shoe over the past year, and on…
1 year, 1 month ago