Podcast Episodes
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Focus on the actions
Season 1 Episode 161
Are you overlooking progress because the final result has not arrived yet? Gary Robertson explores focusing on useful actions and managing expectatio…
1 year, 5 months ago
Don't get a crap about the crap
Season 1 Episode 160
How much time can a small irritation take from your day? Gary Robertson uses a deliberately comic, earthy example to explore dwelling on everyday fru…
1 year, 5 months ago
Walt Disney
Season 1 Episode 159
How do you keep a vision alive when obstacles appear? Gary Robertson takes inspiration from Walt Disney to reflect on resilience, persistence and rem…
1 year, 5 months ago
Ask yourself these simple questions
Season 1 Episode 158
What do you want, why do you want it and what would it give you? Gary Robertson offers a short goal-setting exercise built around simple questions.
Th…
1 year, 5 months ago
You don't just want the money!
Season 1 Episode 157
When you say you want more money, what do you really want it to make possible? Gary Robertson explores the feelings and experiences behind a goal.
Fre…
1 year, 5 months ago
Activate your RAS
Season 1 Episode 156
Gary Robertson opens with a football-coaching story about returning to the basics. The available archive recording is a short extract and ends before…
1 year, 5 months ago
Where will you be five years from today?
Season 1 Episode 155
Five years will pass. What would you like to be different when they do?
Gary Robertson reflects on how routines, learning and the people around us inf…
1 year, 5 months ago
Desires - dreams - power
Season 1 Episode 154
When did you last put your dreams on paper without immediately talking yourself out of them?
In this reflection on goal setting, Gary Robertson encour…
1 year, 5 months ago
The choice are always yours
Season 1 Episode 153
The easiest choice today is not always the one that takes you where you want to go.
Gary Robertson explores the small decisions that shape our directi…
1 year, 5 months ago
Be your amazing self!
Season 1 Episode 152
What does being your best self mean to you—not to somebody else?
Gary Robertson looks at personal growth across health, work, relationships and attitu…
1 year, 5 months ago