Podcast Episodes
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Validating My Dreams: Exploring What Truly Matters
Episode 39
In this conversation, I explored and validated my dreams, identifying which ones align with my true values and which might stem from insecurities or …
1 year, 6 months ago
Navigating Regret and Workplace Struggles
Episode 38
In this episode, I open up about my challenges in a new job, including regret over leaving my previous roles, struggles with workplace mistreatment, …
1 year, 7 months ago
Exploring Self-Discovery Through the Johari Window
Episode 37
In this conversation, we explore self-awareness and personal values using the Johari Window model. We dive into:
Understanding the importance of knowi…1 year, 7 months ago
Exploring My Attachment Style: A Journey of Self-Discovery
Episode 36
In this conversation, I dive deep into understanding my attachment style, exploring the characteristics of avoidant, anxious, and disorganized attach…
1 year, 7 months ago
Building a Personal Website: Choosing the Right Hosting Plan
Episode 35
Today, I had an insightful conversation about setting up a personal website! We explored:
What web hosting is and how it works.Different types of host…1 year, 7 months ago
Overcoming Workplace Struggles
Episode 34
In this episode, I open up about my experience at my new workplace—how expectations didn’t match reality, the pressure of handling tasks manually, an…
1 year, 7 months ago
Sri Lanka’s Independence Day: History & Celebration
Episode 33
In this episode, we explored Sri Lanka’s Independence Day! 🇱🇰✨
The history behind independence (1948 vs. 1972) 📜How Sri Lanka celebrates with parades,…1 year, 7 months ago
Finding Clarity: Defining Your Path in Life
Episode 32
In this episode, we dive into why we feel lost in life and how to find our direction. We explore:
The three main reasons for feeling lost.How to ident…1 year, 8 months ago
Breaking Free from Brain Rot | English Speaking Practice
Episode 31
In today’s conversation, we explored the concepts of brain rot and mental diarrhea, diving into how overconsumption of unproductive content can lead …
1 year, 8 months ago
Understanding and Incorporating Values
Episode 30
A thoughtful discussion on the role of values in shaping our lives, their connection to habits, and how to identify and incorporate them for personal…
1 year, 8 months ago