Podcast Episodes
Back to Search172. Holiday Grief Day 5: How to Navigate Grief and Gratitude During the Holiday Season
Episode 172
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In this episode, we're exploring the complicated dance between grief and gratitude during the holiday season—a time t…
6 months ago
171. Holiday Grief Day 4: Reimagining the Holidays After Loss: Finding Comfort and New Traditions
Episode 171
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Today I'm here to gently guide you through navigating the holiday season after losing someone you love.
We'll talk ab…
6 months, 1 week ago
170. Holiday Grief Day 3: How to Manage Holiday Grief Triggers and Anxiety
Episode 170
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Today we're exploring how to navigate holiday grief triggers and the anxiety that often comes with this season. The h…
6 months, 1 week ago
169. Holiday Grief Day 2: Coping with the Pressure to Be Happy During the Holidays
Episode 169
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Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels f…
6 months, 2 weeks ago
168. Holiday Grief Day 1: Coping with Grief During the Holidays
Episode 168
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Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the …
6 months, 2 weeks ago
167. Messages from Spirit: Finding Healing and Hope After Loss with Brittney Ann
Episode 167
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Today I'm welcoming Brittney Ann, a gifted medium who opens up about her incredible journey of discovering and embrac…
6 months, 3 weeks ago
166. When Grief Changes You and Others Don’t Understand
Episode 166
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In today’s episode of Mourning Sips & Soul Shifts, we’re exploring a common challenge in the grief journey: the press…
6 months, 3 weeks ago
165. How to Heal Grief and Trauma Through the Nervous System with Jessica Maguire
Episode 165
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Today I'm sitting down with Jessica Maguire, a Grief and Nervous System Expert, to explore the powerful link between …
6 months, 4 weeks ago
164. Facing an Empty Seat: Surviving the Holidays Without Your Loved One
Episode 164
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In this episode of Mourning Sips & Soul Shifts, let's explore how to navigate the holiday season while grieving the l…
7 months ago
163. Reinventing Yourself After New Beginnings or Life Transitions with Angela Vitiello
Episode 163
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In this episode of the Life With Grief Podcast I'm joined by Angela Vitiello, founder of The Expat Parenting Collecti…
7 months ago