Podcast Episodes
Back to Search17. Managing Stress
Season 1 Episode 17
Let’s talk about stress! Recent events have reminded Marcus and Esme that they need to be mindful of stress to protect their mental health. As such, …
1 year, 1 month ago
16. Masking, Part 2: Of Masks and Mirrors
Season 1 Episode 16
Sickness descends on the O’Kayvius household again, this time in the form of a fever and sore throat that has laid Esme low. It’s up to Marcus to emp…
1 year, 2 months ago
15. Masking (but not in a freaky, adult-themed party kind of way)
Season 1 Episode 15
Marcus briefly confuses the concept of psychological masking with a more risque type of masking. Fortunately, Esme was able to explain the difference…
1 year, 2 months ago
14. A Happy ADHD Story
Season 1 Episode 14
Marcus and Esme tell an honest to God happy story about ADHD. But first, Marcus expounds on the brilliance of a 1980s post disco classic, and Esme re…
1 year, 2 months ago
13. Men, Mental Health, and Masculinity, Part 2
Season 1 Episode 13
Marcus and Esme attempt to mend fences and sovereign borders with some proud, Canadian listeners. Then they continue their discussion from last week …
1 year, 2 months ago
12. Men, Mental Health, and Masculinity, Part 1
Season 1 Episode 12
Marcus and Esme discuss issues impacting men’s mental health. And, while Marcus acknowledges that certain behaviors and traits associated with mascul…
1 year, 3 months ago
11. ADHD in Women and Girls
Season 1 Episode 11
The O’Kayviuses make their glorious return, and this time Esme is at the wheel. Esme identifies what she believes are the two biggest challenges faci…
1 year, 3 months ago
10. A Brief Pause
Season 1 Episode 10
Marcus and Esme announce they are taking a short break to catch up on some work. They will return with a new episode in two weeks.
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1 year, 3 months ago
9. Gratitude, but not in a woo-woo kind of way
Season 1 Episode 9
Happy belated holidays to all! Marcus and Esme bounce back from a holiday season full of sinus infections and other complications to deliver their fi…
1 year, 4 months ago
8. Isolation and Mental Health
Season 1 Episode 8
Esme is, as always, amazing. Fortunately, Marcus already knew this.
Trigger warning: This episode contains references to suicidal ideation. Listene…
1 year, 4 months ago