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How to be Kind to Yourself with Guest Kim Stokes
Episode 81
Join the Midlife Unlimited® conversation by sending Kate a text
We talk a lot about self-care here on Midlife Unlimited, and it goes way deeper than b…
3 months, 2 weeks ago
How to be Honest in Midlife with Guest Susanna Reay
Episode 80
Join the Midlife Unlimited® conversation by sending Kate a text
I don't often "do" days, but there's a day allotted to April 30th - the day this episo…
3 months, 4 weeks ago
How to Pop Your Podcast Cherry with your Host Kate Porter
Episode 79
Join the Midlife Unlimited® conversation by sending Kate a text
I love podcasting - Midlife Unlimited is like my second child!
So, as well as welcoming…
4 months ago
How to Host a Retreat for Women Aged 50 plus with Guest Joanna Tocher
Episode 78
Join the Midlife Unlimited® conversation by sending Kate a text
Retreats. Whether it's a business brainstorm at a Yorkshire farmhouse, or a blissful B…
4 months, 1 week ago
How to find the Right Mental Health Support During Menopause with Guest Liz Maughn
Episode 77
Join the Midlife Unlimited® conversation by sending Kate a text
We talk a lot about the physical symptoms of perimenopause and menopause here on Midli…
4 months, 2 weeks ago
How to Use Colour to Zhuzh your Midlife with Guest Hazel Turner
Episode 76
Join the Midlife Unlimited® conversation by sending Kate a text
What colours epitomise your Midlife? How do they make you feel? I don't just mean the …
4 months, 3 weeks ago
How to Futureproof with Guest Vicky Jones
Episode 75
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How many mornings is your first thought “Really?” when you recall your seemingly endle…
5 months ago
Podcasthon Special featuring Windmills charity with Guest Emma Hine
Episode 74
Join the Midlife Unlimited® conversation by sending Kate a text
I'm delighted that Midlife Unlimited is taking part in Podcasthon for the second year.…
5 months, 1 week ago
How to Help Save Men Over 50 from Themselves with Guest Louis Bezich
Episode 73
Join the Midlife Unlimited® conversation by sending Kate a text
We talk a lot about our own health on Midlife Unlimited. But, just as our health and w…
5 months, 2 weeks ago
How to Get Off the Blood Glucose Rollercoaster with Guest Nikola Howard
Episode 72
Join the Midlife Unlimited® conversation by sending Kate a text
The 3pm slump... That frustration of trying to find the right word as you wade through…
5 months, 2 weeks ago