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If your wellness business felt messy in 2025… This episode will change your year
If your wellness business felt messy in 2025… This episode will change your year

Episode 53

Welcome to the first episode of 2026!

If 2025 left you feeling like your digital offer should have worked… but didn’t? This episode is exactly what yo…

9 months, 1 week ago

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What actually happened in my business this year  (The 2025 Debrief)
What actually happened in my business this year (The 2025 Debrief)

Episode 52

In this final episode of 2025, I’m taking you properly behind the scenes of my business – the highs, the lows, the “what on earth was I thinking?” mo…

9 months, 2 weeks ago

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“I don’t want to prey on insecurities” – Marketing Face Yoga without the toxic beauty narrative, with Charlotte Murray
“I don’t want to prey on insecurities” – Marketing Face Yoga without the toxic beauty narrative, with Charlotte Murray

Episode 51

In today’s episode of Scaling Wellness, I’m joined by one of my clients, Charlotte Murray – a Pilates teacher and face yoga teacher who built somethi…

9 months, 3 weeks ago

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5 Big wins my clients are celebrating this week
5 Big wins my clients are celebrating this week

Episode 50

Welcome to episode 50 of the Scaling Wellness Podcast!

What started in January as my slightly wobbly attempt to share the “how” behind building a scal…

9 months, 4 weeks ago

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The viral post that did nothing for my business (and what to do instead)
The viral post that did nothing for my business (and what to do instead)

Episode 49

This week on Scaling Wellness, I’m taking you behind the scenes of a viral moment… that went absolutely nowhere.

Back in 2020, one of my posts unexpec…

10 months ago

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Lisa B on how Pilates became a real career path for teachers
Lisa B on how Pilates became a real career path for teachers

Episode 48

In today’s episode of Scaling Wellness, I’m joined by someone many of you will already know (and adore!)… the incredible Lisa Bradshaw - aka Lisa B P…

10 months, 1 week ago

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Still helping “everyone”? This is why you’re invisible online
Still helping “everyone”? This is why you’re invisible online

Episode 47

In today’s episode of Scaling Wellness, I’m pulling back the curtain on something BIG… and very close to my heart.

🎉 STAND OUT is officially LIVE.

If y…

10 months, 2 weeks ago

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Cleaning before the cleaner? Let's start messy!
Cleaning before the cleaner? Let's start messy!

Episode 46

Ever caught yourself tidying up before the cleaner comes, or washing your hair before the hairdresser? 🙋‍♀️

If so, this episode is for you - because t…

10 months, 3 weeks ago

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BTS - What I learned on retreat. 3 secrets from inside the 6-figure room
BTS - What I learned on retreat. 3 secrets from inside the 6-figure room

Episode 45

I’ve just got back from a two-night mastermind retreat on the Gloucestershire–Welsh border, and I’m bringing you right into the room with me. In this…

11 months ago

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You don’t need more followers - You need more leads
You don’t need more followers - You need more leads

Episode 44

In this episode, Caroline dives into one of the least glamorous (but most vital) parts of growing your digital wellness business: lead generation.

If …

11 months, 1 week ago

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