Podcast Episodes
Back to SearchThere’s No Madame CJ Walker Without Annie Malone
Episode 322
Through an exploration of mentorship and industry rivalry, Karen reveals how the pioneering success of Annie Malone paved the way for the legendary e…
7 months ago
A Life Lesson For Women: Don't Let The Old Gal In!
Episode 321
To kick off Women’s History Month, Karen empowers women "of a certain age" to embrace this powerful time of life with confidence, certainty, and a re…
7 months ago
'Service to Man' and Why the Meharry Medical College Story Needs to be Told By Us!
Episode 320
Karen reviews the film 'Service to Man,' while exploring the profound historical legacy of Meharry Medical College and why Black stories of excellenc…
7 months, 1 week ago
Rice People vs. Wheat People (My First Conversation with KJ Kearney)
Episode 319
Karen and KJ Kearney of 'Black Food Fridays' dig into the fascinating cultural and psychological "Grain Hypothesis," exploring how ancestral farming …
7 months, 1 week ago
Dr. Ian K. Smith on GLP-1s and That Last 15 Pounds
Episode 318
Dr. Ian Smith joins Karen to bridge the gap between breakthrough weight-loss science and sustainable habits, offering a strategic roadmap for conquer…
7 months, 1 week ago
Follow the Steps of MJ! (Perfection is a Process)
Episode 317
Karen explores the meticulous process of perfection that defined Michael Jackson’s career, proving that his transcendent genius was fueled by an unre…
7 months, 1 week ago
Are You Doing Your Best? (A Reading From 'The Four Agreements')
Episode 316
Karen reflects on the profound simplicity of Don Miguel Ruiz’s fourth agreement, asking the hard question of whether you are truly showing up for you…
7 months, 2 weeks ago
The Global Trek: Reviewing Will Smith’s awe-inspiring journey in 'Pole To Pole'
Episode 315
Karen discusses Will Smith’s awe-inspiring journey from the South Pole to the North Pole, exploring the intersection of Earth’s extreme wonders and S…
7 months, 2 weeks ago
This Is Why We REALLY Need Reparations
Episode 314
Karen lays out a new argument for Reparations.
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7 months, 2 weeks ago
Today We Celebrate Toni Morrison! (Interview with 'Toni at Random' Author - Dr. Dana A. Williams)
Episode 313
Karen honors the legacy of Toni Morrison on her birthday through an insightful conversation with Dr. Dana A. Williams, author of Toni At Random.
Host…
7 months, 2 weeks ago