Podcast Episodes
Back to Search10 Things I'd Tell My 18-Year-Old Self (Big Sister Talk Edition)
Episode 39
If I could go back and sit down with 18-year-old me, I'd have a lot to say. She was doing her best, but she was also stuck—people-pleasing, picking t…
9 months, 3 weeks ago
Pause Your Assumptions, You Don't Know Their Story
Episode 38
Two kids. Two very different worlds—one raised in stability and love, the other in poverty and chaos. Their paths to success look nothing alike, and …
9 months, 4 weeks ago
No More Avoiding: Have That Courageous Conversation!
Episode 37
You know, most of us were never taught how to have hard conversations. We were taught to avoid conflict, keep the peace, and stay likable… even when …
10 months ago
Shed the Programming With MBTI, Jungian Psychology & Becoming Bold
Episode 36
Why do we shrink ourselves to fit in? Why do so many of us abandon the bold, true parts of who we are?
In this episode, I'm taking you to school on J…
10 months, 1 week ago
Beyond People Pleasing: Finding Your True Voice
Episode 35
Ever feel like you're living life on autopilot — smiling, nodding, and being 'fine'… while secretly feeling lost as hell inside?
In this episode, we'…
10 months, 2 weeks ago
10 Must-Do Moves for New Leaders to Build Trust, Performance, and Team Camaraderie
Episode 34
What if I told you that 7 out of 10 leaders aren't operating at full effectiveness? Not because they're bad people. Not because they're not smart eno…
10 months, 3 weeks ago
The Power of Your Mind — Taking Charge of Your Thoughts So You Can Change Your Reality
Episode 33
Your life — the one you're living right now — didn't just happen to you. It was built, one thought at a time.
In this small but mighty episode of Emb…
11 months ago
The Toxicity and Madness of Worry
Episode 31
In this tender, truth-filled episode, I share the moment that forever changed my relationship with worry—a dream visit from my sister after her passi…
11 months, 1 week ago
When You Feel Stuck and Can't Decide, Take Inspired Action!
Episode 30
Are you feeling stuck in a relationship that looks good on the outside but feels off on the inside?
In a job that pays the bills but drains your ener…
11 months, 2 weeks ago
Through Her Eyes: Seeing the Present Through a Past That Hurt You
Episode 29
So many of us are walking through life reacting to the present… through the pain of our past.
Today's episode is about how trauma rewires your nerv…
11 months, 3 weeks ago