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The Second Goal — Building a Body and Mind That Can Enjoy Money
The Second Goal — Building a Body and Mind That Can Enjoy Money

In this episode, I reflect on an idea I recently came across: three goals for a successful life.

The first is to generate money.
The second is to build…

4 months, 3 weeks ago

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A 15-Second AI Video of Tom Cruise and Brad Pitt Fighting — And It’s Terrifyingly Good
A 15-Second AI Video of Tom Cruise and Brad Pitt Fighting — And It’s Terrifyingly Good

In this episode, I reflect on a short AI-generated video that left a strong impression on me — a 15-second fight scene featuring digital versions of …

4 months, 3 weeks ago

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From a Near-Bankrupt “Souvenir Factory” to SHIRO
From a Near-Bankrupt “Souvenir Factory” to SHIRO

In this episode, I share something that surprised me: the origin story of the Japanese beauty brand SHIRO. I had always seen it as a clean, modern la…

4 months, 3 weeks ago

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In the past, status was about what you owned. Then it became information. Now it’s experience—and scarcity.
In the past, status was about what you owned. Then it became information. Now it’s experience—and scarcity.

In this episode, I reflect on how “status” is changing. It used to be about what you owned, then what you knew, and more recently what you’ve experie…

4 months, 3 weeks ago

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“A Greatest Strength Can Also Be a Greatest Weakness” — The Trade-Off
“A Greatest Strength Can Also Be a Greatest Weakness” — The Trade-Off

In this episode, I reflect on carnivorous plants and what they reveal about trade-offs. At first glance, they seem like “upgraded” plants with an ext…

4 months, 3 weeks ago

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Alphabet’s 100-Year Bond: A Century Bet in an Age Where One Year Changes Everything
Alphabet’s 100-Year Bond: A Century Bet in an Age Where One Year Changes Everything

Alphabet recently issued a 100-year bond to help fund long-term AI infrastructure. On the surface, the logic is clear—data centers and physical AI in…

4 months, 3 weeks ago

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Real Joy Requires Stress
Real Joy Requires Stress

In this episode, I reflect on a simple but powerful idea: we tend to regret what we didn’t do more than what we did.

Looking back at some of the most …

4 months, 3 weeks ago

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HRV, Coffee, and Alcohol — Living by Numbers, Not Just Feelings, After 50.
HRV, Coffee, and Alcohol — Living by Numbers, Not Just Feelings, After 50.

In this episode, I talk about what I’ve been learning from tracking my HRV (heart rate variability), and how it has changed my daily habits.

I’ve noti…

4 months, 4 weeks ago

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The Word You Should Drop After Fifty: “Preparation”
The Word You Should Drop After Fifty: “Preparation”

In this episode, I reflect on approaching my fifties and a quote that stayed with me: that after a certain age, “preparation” can quietly turn into h…

4 months, 4 weeks ago

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“The Body Is All Connected” — The Pain Isn’t Always Where the Cause Is
“The Body Is All Connected” — The Pain Isn’t Always Where the Cause Is

In this episode, I talk about something I’ve been noticing through regular stretching sessions: how pain often shows up in one place, even though the…

5 months ago

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