Podcast Episodes
Back to Search
Sunlit Confidence Within: Guided Meditation
Season 2 Episode 32
In today’s Mindful Moments, we arrive at a sunlit mountain, high above a tranquil sea of clouds, where self-confidence can quietly take root.
Surround…
9 months, 2 weeks ago
Harmony on Queen West: A Soothing Sleep Story
Season 2 Episode 31
In tonight’s story, we wander through the tranquil heart of Queen West as a gentle 1990s Toronto evening unfolds.
The warmth of the day lingers on the…
9 months, 2 weeks ago
Sunlit Ripples of Gratitude: Guided Meditation
Season 2 Episode 30
In today’s Mindful Moments, we rest beside a tranquil lake, nestled in a restful hammock as golden sunlight filters through tall trees and a soft bre…
9 months, 3 weeks ago
Golden Quiet on Bow Bridge: A Soothing Sleep Story
Season 2 Episode 29
In tonight’s story, we wander through the golden hush of Central Park as the late afternoon sun bathes the Great Lawn in a soft, mellow light. The ai…
9 months, 4 weeks ago
Guided Full Body Scan Meditation
Season 2 Episode 28
In today’s Mindful Moments, we ease into a gentle body scan meditation, a slow and grounding invitation to reconnect with yourself from crown to toe.…
10 months ago
Where the Pines Breathe Slow: A Soothing Sleep Story
Season 2 Episode 27
In tonight’s story, we follow Sophie as she returns to a secluded, timeworn cabin beside Lake Joseph, nestled deep in Ontario’s pine-covered north, w…
10 months ago
Stillness in the Kyoto Mountains: Guided Meditation
Season 2 Episode 26
In today’s Mindful Moments, we step quietly into a Zen garden nestled in the Kyoto mountains. Guided by Chris’s calm British voice, this gentle medit…
10 months, 1 week ago
Evening Light in Tuscany: A Soothing Sleep Story
Season 2 Episode 25
In tonight’s story, we walk the golden paths of a hillside olive farm in Tuscany, where the last light lingers and the quiet deepens with every step.…
10 months, 1 week ago
Update
A quick update from British Bliss.
Chris is taking a short break from releasing new episodes due to an unexpected busy period.
He looks forward to ret…
11 months ago
Calm Among Lavender Fields: Guided Meditation
Season 2 Episode 24
In today’s Mindful Moments, we journey together through gentle rows of lavender in sunlit Provence, where calm and relaxation unfold with every breat…
11 months ago