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Her Changing World - Part 1 of A Series on Middle School
Season 2 Episode 1
Middle school is more than a milestone, it’s a deep, messy, and transformational chapter for your daughter… and for you. This first episode of Season…
8 months, 1 week ago
Why Tone Matters with Your Teen Daughter
Season 1 Episode 16
In this episode, we talk about a parenting tool that is underestimated: tone of voice. As moms of tween and teen girls, how we say things often matte…
9 months, 4 weeks ago
The Truth About Parenting Styles (and What Daughters Really Need)
Season 1 Episode 15
“I’m her mom, not her friend.” It’s a phrase many moms wear like armor—especially when emotions run high or boundaries are being tested. But what if …
10 months, 1 week ago
When Nothing Works Anymore – Why She’s Not Listening and What to Say Instead
Season 1 Episode 14
If your go-to parenting tools are falling flat and your connection feels like it’s slipping through your fingers, this episode is here to meet you ri…
11 months, 1 week ago
What To Do When You're Both Losing It!
Season 1 Episode 13
You’re trying to hold it together—but your daughter is spiraling, and honestly… so are you. In this episode, we’re getting real about what it means t…
11 months, 3 weeks ago
Rebuilding Her Confidence: Understanding the Roots of Self-Doubt in Girls
Season 1 Episode 12
Why do so many confident girls begin to shrink during adolescence? In this episode we dive into the emotional and developmental forces behind self-d…
1 year ago
Empathy: The Secret Superpower for Tween and Teen Girls
Season 1 Episode 11
In this episode, we explore one of the most powerful but often overlooked skills for tween and teen girls: Empathy. How do we help our daughters navi…
1 year, 1 month ago
Breaking the Cycle: How Unspoken Stress Shapes Moms & Daughters
Season 1 Episode 10
In this episode, I talk with Dr. Gina Calderone, a physical therapist specializing in the mind-body connection, to explore how emotional stress manif…
1 year, 1 month ago
Breaking the Cycle: How Unspoken Stress Shapes Moms & Daughters
Season 1 Episode 10
In this episode, I talk with Dr. Gina Calderone, a physical therapist specializing in the mind-body connection, to explore how emotional stress manif…
1 year, 1 month ago
Silencing the Inner Critic: Helping Teen Girls Overcome Negative Self-Talk
Season 1 Episode 9
As girls transition from elementary to middle school, their confidence often takes a hit and many times this is directly related to negative self-tal…
1 year, 2 months ago