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Mindful Moments: Daily Breathing Exercises for Relaxation
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
[Warm, gentle tone]
Hello, and welcome to today's Mindful Moments. I'm…
1 year, 3 months ago
Mindful Moments: Daily Breathing Exercises for Relaxation and Reset
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
Hello, and welcome to today's Mindful Moments. I'm so glad you've car…
1 year, 3 months ago
Cultivating Calm: Finding Sanctuary in Your Breath
Welcome to Mindful Moments. I'm glad you're here with me today.
Today, I want to acknowledge something many of us are feeling right now - the subtle u…
1 year, 3 months ago
Navigating the Complexities of Modern Relationships: Strategies for Building Healthy Connections
Navigating the Complexities of Modern Relationships: Strategies for Building Healthy Connections
This content was created in partnership and with the …
1 year, 3 months ago