Podcast Episodes
Back to SearchWe're Back: Solo Episode with T. Val
Episode 16
A lot can change in seven months. We’re back without theme music and a some thoughts behind my message. I share why I paused the show, what I’ve lear…
5 months, 1 week ago
Law Enforcement & EMS: Bridging the First Responder Gap with Stacee
Tyra Valeriano opens a new chapter for the podcast by welcoming her first non-law enforcement, but first responder guest, paramedic Stacee. Though th…
1 year ago
Tom Smith: 30 Years with NYPD to True Crime Podcasting
Episode 15
Tom Smith's 30-year career with the NYPD reads like a roadmap through the evolution of modern American policing. From his early years patrolling the …
1 year, 1 month ago
Robie Poynter: Breaking the Mental Health Stigma with Psilocybin
Episode 14
Ever wondered what happens when traditional mental health approaches fail our first responders? In this groundbreaking episode, I speak with Rob Poyn…
1 year, 1 month ago
Vincent Scotto: What 20 Years at NYPD Taught Me About Officer Wellness That No One Is Talking About
Episode 13
What happens when the badge comes off? In this powerful conversation, former NYPD officer Vincent Scotto takes us behind the blue wall of silence to …
1 year, 2 months ago
From Addiction to Advocacy: Alan and Amy's Story
Episode 12
What happens when a law enforcement officer confronts the demons of addiction and infidelity, and emerges with a mission to transform mental health s…
1 year, 2 months ago
Willie Bermudez: Financial Literacy and Balancing Life in Law Enforcement
Episode 11
Law enforcement officers face unique challenges that impact their financial and mental well-being. Willie Bermudez, a seasoned officer, shares his jo…
1 year, 3 months ago
Nathan Clark on Navigating Police Culture and Adapting to Civilian Life
Episode 10
Imagine transitioning from a high pressure law enforcement career to civilian life and carrying with you the emotional toll and mental challenges tha…
1 year, 3 months ago
David Smith: From SWAT to Wellness Advocate in Law Enforcement
Episode 9
What happens when a dedicated SWAT member decides to shift gears and focus on personal wellness and family? Join me for a interesting conversation wi…
1 year, 3 months ago
Charles Heasley: From Crisis to Catalyst for Change
Episode 8
Charles Heasley, a former Texas law enforcement officer, stands as a testament to resilience and transformation in the face of adversity. Grappling w…
1 year, 4 months ago