Podcast Episodes
Back to SearchHow I Shifted My Identity & Energy To Attract Abundance
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This episode I am baring my heart about all the things that have been happening in my life. How I went from outsourcing safety and su…
9 months, 2 weeks ago
The Weekend That Changed My Life
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Two weekends ago I went to a 700 women festival in Golden, BC called Earth Daughters Festival. I was excited and I was terrified all …
10 months, 1 week ago
Energetic Boundaries - From A Somatic Based Perspective
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In this episode I am discussing what energetic boundaries means to me, how creating safety in the system is one of the most important…
11 months, 2 weeks ago
Coming Home to Your Body Through Tantra, Sexology and Somatics with Mckenna Burgess
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In this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversa…
1 year, 1 month ago
My 10 Day Vipassana Retreat - Lessons in Stillness & Discomfort
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Have you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you…
1 year, 2 months ago
Somatic Healing, Energy Work & The Body's Wisdom With Guest Shannon Episode #9
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In this episode, I sit down with Shannon to explore the transformative power of somatic healing, energy work, and intuitive modalitie…
1 year, 2 months ago
Career Transitions, Spiritual Awakening, & The Power Of Discernment with Guest Jeanine Episode #8
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In this inspiring podcast episode, Jeanine shares her transformative journey of transitioning from a corporate career to embracing he…
1 year, 3 months ago
5 Ways To Connect With Spirit Episode #7
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Today's episode I talk about 5 different ways that Spirit might trying to connect with you, as well as some stories from my experienc…
1 year, 4 months ago
Somatic Meditation For Overcoming Resistance In Content Creation Episode #6
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Use this somatic meditation to work through fear and access your body's inner wisdom. This meditation is created to help you work thr…
1 year, 4 months ago
Connecting With Frequency & Working Towards Desire Episode #5
Episode 5
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In this episode I talk about how I learnt to experience true joy and peace in my body, and my struggles with connecting to the freque…
1 year, 5 months ago