Podcast Episodes

90 - You've Grown Apart: Here’s How to Close the Distance

For more information on how to control your anger, visit angersecrets.com.

You've grown apart, but that doesn't mean your relationship is over.

Many co…

2 months, 1 week ago

89 - You Can Feel Your Anger Building: Here's What to Do Next

For more information on how to control your anger, visit angersecrets.com.

You can feel your anger building. Your jaw tightens. Your thoughts get shar…

2 months, 2 weeks ago

88 - Online Anger Management vs Face-to-Face Programs (From Someone Who's Run 2,000+ Sessions)

For more information on how to control your anger, visit angersecrets.com.

Online anger management or face-to-face programs. Which one actually works …

2 months, 3 weeks ago

87 - Why You're Still Losing It - Even After Trying Everything

For more information on how to control your anger, visit angersecrets.com.

If your anger keeps coming back no matter how hard you try to control it, t…

2 months, 4 weeks ago

86 - How to Tell If You Have Anger Issue

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs walks through seven signs that …

3 months ago

85 - She Grew Up Surrounded by Violence. Here's How She Finally Broke the Cycle.

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs speaks with Fiona, a small busi…

3 months, 1 week ago

84 - When Someone Explodes at You - Here's How to Stay in Control

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs explores one of the most common…

3 months, 2 weeks ago

83 - The Real Reason You Can't Control Your Anger (It's Not What You Think)

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs explores the real reason your a…

3 months, 3 weeks ago

82 - Why You Keep Yelling at Your Kids (Even When You're Trying Not To)

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs tackles one of the most common …

4 months ago

81 - He Thought He Didn't Have an Anger Problem. His Marriage Told a Different Story.

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs sits down with Matthew, a 32-ye…

4 months, 1 week ago