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65. Prevention, Protection, and Hope: How The Exodus Road Is Fighting Trafficking

Episode 65

Normally on Springs & Things, we’re swapping fun Colorado Springs stories…but today’s episode goes somewhere much heavier.

Lauren sits down with Prest…

9 months, 1 week ago

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64. The Colorado Springs Summer Camp Guide We Wish We Had Last Year

Episode 64

Is it too early to be talking about summer camps when there is snow on the ground? You’d think. 


But if you are a Colorado Springs parent, this episod…

9 months, 2 weeks ago

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63. Why COS Kids Need More Outdoor Play (Not More Structured Activities)

Episode 63

Colorado Springs parents...this episode is a must-listen.


Carly sits down with Chris Aaby of Generation Wild/Great Outdoors Colorado and Maury Peterso…

9 months, 3 weeks ago

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62. Colorado Springs Interior Design Tips That Instantly Improve Your Home

Episode 62

If you’ve ever saved a home photo on Instagram and thought, “Love this…but why doesn’t it work in my house?”...this episode explains exactly why.

On t…

10 months ago

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61. The Episode That Started It All — Thank You for Being Here, COS 💕

Episode 61

We’re throwing it back to our very first episode of Springs & Things, with an updated Pick of the Week for today.

In this re-release, we reintroduce o…

10 months, 1 week ago

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60. Listener Favorite: The COS Holiday Traditions Episode Everyone Loved

Episode 60

We’re bringing back one of those episodes that still makes us smile. This conversation with Bonnie Goff is full of heart, laughter, and the kind of h…

10 months, 2 weeks ago

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59. The Local Gift Guide Everyone in Colorado Springs Should Steal

Episode 59

What if the best gifts this year aren’t things, but experiences you’ll actually remember? In this episode of Springs & Things, Carly and Lauren swap …

10 months, 3 weeks ago

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58. Magical and Unique Holiday Moments in COS You'll Want to Add To Your List

Episode 58

Colorado Springs is glowing this time of year, and this week on Springs & Things we’re diving straight into the moments that make the season feel dow…

11 months ago

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Warning: This Episode May Inspire Sudden Acts of Kindness in Colorado Springs

Episode 57

It’s Giving Tuesday, and we’re sharing the Colorado Springs nonprofits that make our community stronger, safer, and a whole lot more connected.

From o…

11 months, 1 week ago

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COS Breakfast Burritos and Hot Takes With The One and Only, Meagan Thomas!

Episode 56

We invited Megan Thomas back on the show for the third time to settle the real Colorado Springs debates: beans or no beans, potatoes as hero or fille…

11 months, 2 weeks ago

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