Podcast Episodes
Back to SearchNot sure what activity your kid is into yet? This Colorado Springs list helps...
Episode 95
Not every kid is a team sport kid, and that's totally okay. In this episode of Springs and Things, Carly and Lauren share their favorite kids' activi…
2 months, 1 week ago
The Colorado Springs Arts Wave That's Only Getting Bigger
Episode 94
Carly sits down with Joy Armstrong, curator of art at GOCA (the Galleries of Contemporary Art), and Matt Giles, general director at Theatreworks, bot…
2 months, 2 weeks ago
Our Favorite Colorado Springs Farmers Market Finds (Vendors You Need to Know)
Episode 93
Colorado Springs farmers markets are in full swing, and this week we're sharing our absolute favorite vendors from markets across the city!
From Old C…
2 months, 3 weeks ago
Your August Bucket List for Colorado Springs (Before Summer's Gone)
Episode 92
Carly and Lauren are back and this time from a table inside Provision Bakery downtown, with their can't-miss picks for August in Colorado Springs.
Fr…
3 months ago
Colorado Is Turning 150: How COS Is Honoring the Past and Celebrating What's Next
Episode 91
Colorado turns 150 on August 1st, and Colorado Springs is celebrating in a big way. In this episode of Springs and Things, Carly Ries talks with Erin…
3 months, 1 week ago
Venetucci Farm Proves Colorado Springs Knows How to Save What Matters
Episode 90
If you grew up in Colorado Springs, you probably came here for a free pumpkin in kindergarten. Then in 2016, PFAS contamination from the Air Force's …
3 months, 2 weeks ago
We Found the Most Zen Spot in Colorado Springs...And It's Full of Llamas
Episode 89
Ever watched your stress melt away next to a 300-pound fuzzy therapist? This week, Carly and Lauren visit Luxy Llama on the west side of Colorado Spr…
3 months, 3 weeks ago
What Colorado Springs Women Need to Know About Optimal Exercise and Recovery At Altitude
Episode 88
Only 6% of exercise science research is done exclusively on women, so most of the training advice you've been handed (looking at you, TikTok) was nev…
3 months, 4 weeks ago
What to Do in Colorado Springs This July (Our Personal Takes)
Episode 87
Summer is flying by, and July in Colorado Springs is packed. In this episode, Carly and Lauren kick off a new monthly segment, a rundown of what they…
4 months ago
The Colorado Springs Emu Everyone's Been Asking About
Episode 86
What happens when a bird bought to guard a backyard flock becomes a full-blown local celebrity?
This week, Carly sits down with Billy-Sue Mitchell an…
4 months, 1 week ago