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Erika Sweeney-My When Story
Erika Sweeney-My When Story

Season 1 Episode 35

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 If you’ve been following the podcast, you might remember Episode 13 with Wendy Babcock, where we explored her inspiring When Stories…

1 year, 1 month ago

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Celeste Matsushima-Bodybuilding and Longevity
Celeste Matsushima-Bodybuilding and Longevity

Season 1 Episode 34

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In this episode of the MY FIT TRIBE Podcast, I’m joined by Celeste Matsushima — NASM Certified Personal Trainer, USBF Masters Pro Bod…

1 year, 3 months ago

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Cortland Dahl-Meditation, Healthy Minds App and the Mindset that changes your game
Cortland Dahl-Meditation, Healthy Minds App and the Mindset that changes your game

Season 1 Episode 33

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In Today’s Episode I am joined by Cortland Dahl, he  is a neuroscientist, author, and meditation expert dedicated to advancing human …

1 year, 3 months ago

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Scott Michel- No Intimidation, Just Results: Inside Orange Shoe Fitness
Scott Michel- No Intimidation, Just Results: Inside Orange Shoe Fitness

Season 1 Episode 32

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 In today’s episode of the My Fit Tribe podcast, I’m joined by Scott Michel, founding partner of Orange Shoe Personal Fitness. We tal…

1 year, 3 months ago

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Linda Elsegood- Low Dose Naltrexone
Linda Elsegood- Low Dose Naltrexone

Season 1 Episode 31

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Welcome back to the MY FIT TRIBE Podcast.
Chronic health conditions can leave people feeling lost and hopeless—especially when answer…

1 year, 3 months ago

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Dr Stephen Trzeciak- Why Serving Others is the Best Medicine for Yourself
Dr Stephen Trzeciak- Why Serving Others is the Best Medicine for Yourself

Season 1 Episode 30

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In this episode I had the privilege of sitting down with Dr. Stephen Trzeciak, the Co-Author of Wonder Drug. We talk about science ba…

1 year, 3 months ago

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Susan L Combs- Pancakes for Roger
Susan L Combs- Pancakes for Roger

Season 1 Episode 29

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In this week’s episode I’m delighted to be joined by Susan L. Combs.  She is the founder of Pancakes for Roger—a nonprofit born from …

1 year, 4 months ago

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Katie Myers- All in Business
Katie Myers- All in Business

Season 1 Episode 28

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In today’s episode, I’m joined by my friend Katie Myers. We’re talking about something we don’t always associate with wellness — that…

1 year, 4 months ago

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Julia Ubbenga-Rich In What Matters
Julia Ubbenga-Rich In What Matters

Season 1 Episode 27

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Have you ever felt overwhelmed by clutter—not just in your home, like your desk, closets, or kitchen drawers—but in your mind and spi…

1 year, 4 months ago

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Jessica Kuchnia- DexaFit
Jessica Kuchnia- DexaFit

Season 1 Episode 26

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In this episode we are joined by Jessica Kuchnia from DexaFit Madison.  Her path to health wasn’t a straight line—and that’s exactly …

1 year, 4 months ago

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