Podcast Episodes
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Navigating Toxic Workplaces: Insights from Fela Rosa
In this conversation, Fela Rosa discusses the challenges of navigating toxic workplaces, emphasizing the importance of both inner and outer work for …
1 year, 2 months ago
Leading Through Change
In this episode, CJ Quartlbaum discusses the importance of honing your leadership skills and fostering team building to achieve personal growth. He e…
1 year, 2 months ago
Darrell Wade on the Importance of Black Mens Wellness
Summary
In this episode of Tell Me More, CJ Quartlbaum speaks with Darrell Wade, the CEO and founder of Black Men's Wellness, about the health dispari…
1 year, 3 months ago
Gen Z and Digital Burnout: Can They Unplug
In this conversation, CJ Quartlbaum explores the unique challenges faced by Gen Z as digital natives in a hyper-connected world. He discusses the im…
1 year, 3 months ago
Raising Resilient Kids in a Tech Heavy World with Nate Webb
Summary
In this episode of 'Tell Me More,' CJ Quartlbaum speaks with Nate Webb, a school counselor and advocate for digital safety, about the challeng…
1 year, 3 months ago
Nutrition: The Key to Future Generations
Summary
In this episode, CJ Quartlbaum discusses the urgent need for a shift in parenting approaches, particularly in the area of nutrition. He highli…
1 year, 3 months ago
@BeforeBurnout Teaches Us To Spot Narcissistic Leaders
Summary
In this episode of Tell Me More, CJ Quartlbaum discusses the challenges of working under narcissistic leaders and the impact of toxic work env…
1 year, 3 months ago
Navigating Leadership Styles
In this conversation, CJ Quartlbaum explores the critical role of leadership in shaping workplace dynamics and employee development. He discusses var…
1 year, 3 months ago
Is the Workplace Broken Forever? Gen Z Says No
In this conversation, CJ Quartlbaum explores how Gen Z has redefined work-life balance and the implications for workplace culture. He discusses the s…
1 year, 4 months ago
The Journey to Self-Compassion and Overcoming Perfectionism with Dr. Amna Shabbir
In this episode of 'Tell Me More', CJ Quartlbaum speaks with Dr. Amna Shabbir, a physician and wellness coach, about her journey through personal str…
1 year, 4 months ago