Podcast Episodes
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The Simple Neuroscience of Stress and Memory with Natalie Wilcox
Season 1 Episode 30
Most of us have been told that stress is bad—but what if that’s only half the story? In this eye-opening interview, Natalie Wilcox breaks down the sc…
1 year, 1 month ago
Harvard’s Dr. Ratey: Why Exercise is Brain Medicine
Season 1 Episode 29
What if the key to unlocking focus, motivation, and productivity wasn’t medication, but movement? Dr. John Ratey, Associate Clinical Professor of Psy…
1 year, 2 months ago
How ADHD Coach Roxanne Turner Builds Executive Function in Students
Season 1 Episode 28
ADHD isn't about laziness or a lack of intelligence—it's about executive function. In this interview, Brandon Slade, Founder of Untapped Learning, si…
1 year, 2 months ago
Overcoming College Challenges: A Student-Mentor Discussion
Season 1 Episode 27
Starting college is a big transition—especially for neurodiverse students. In this episode, Sydney, a second-year student at the University of Colora…
1 year, 2 months ago
Student-Athlete Success: How Grant Green Balances College, Sports & Academics
Season 1 Episode 26
Transitioning from high school to college is challenging for any student, but for student-athletes, the leap is even greater. Managing academics, ath…
1 year, 2 months ago
Parenting Coach Shawna Warner's Take on Building Resilience in Children
Season 1 Episode 25
In this episode, we sit down with Shawna Warner, parenting coach and founder of Cultivating Resilient Teens, to discuss the challenges teens face whe…
1 year, 2 months ago
How to Make College Admissions Less Stressful with Stefanie Esposito
Season 1 Episode 24
The college application process can feel overwhelming—but it doesn’t have to be! In this episode, we’re joined by Stefanie Esposito, Founder of Clear…
1 year, 3 months ago
Unstuck and On Target: Monica Werner’s Executive Function Playbook
Season 1 Episode 23
Are executive function challenges holding you back? In this episode, we sit down with Monica Werner—therapist, executive function coach, and co-autho…
1 year, 3 months ago
David Elchoness on Teaching Pre-Law to High School Students
Season 1 Episode 22
David Elkins traded the courtroom for the classroom—and he’s revolutionizing how we think about teaching. In this episode, we dive into David's innov…
1 year, 3 months ago
The Simple Neuroscience of Learning with Natalie Wilcox
Season 1 Episode 21
Natalie Wilcox, a master's student specializing in neuroimmunology at Queen's University, shares her transformative journey from a perfectionist high…
1 year, 3 months ago