Podcast Episodes
Back to SearchMid-Year Reset: How Are We Actually Doing
Season 1 Episode 87
We are halfway through the year and it is time to check in. This week Kate and Anne are getting real about their mid-year goals — fitness, health, pa…
2 months, 1 week ago
Summer Hot List: Hot Is a State of Mind
Season 1 Episode 86
We are back from Chicago and we have thoughts. This week we are diving into our Summer Get Hot List — because hot is a state of mind and we are fully…
2 months, 2 weeks ago
Puberty Without the Panic
Season 1 Episode 85
Puberty is awkward. Parenting through it doesn't have to be. This week, we sit down with Vanessa Kroll Bennett, bestselling author, podcaster, and co…
2 months, 3 weeks ago
When the Routine Goes Out the Window
Season 1 Episode 84
Summer is here and routines are officially hanging on by a thread. Kate and Anne are getting into all of it this week — how to manage the schedule sh…
2 months, 4 weeks ago
June Catch Up — What We're Watching, Reading, and Doing
Season 1 Episode 83
It is officially summer and we are doing a full June smorgasbord. Kate and Anne are catching up on everything — what they are watching, what they are…
3 months ago
The Talk — Done Right
Season 1 Episode 82
Mary Flo Ridley and Megan Michelson have spent decades helping parents have the conversations most of us were never taught to have. Their Birds & Bee…
3 months, 1 week ago
The Talk — Done Right
Episode 81
Mary Flo Ridley and Megan Michelson have spent decades helping parents have the conversations most of us were never taught to have. Their Birds & Bee…
3 months, 1 week ago
Summer Without the Spiral
Season 1 Episode 80
Summer is coming and if you are a working parent staring down ten weeks with no structure — this episode is for you. Kate and Anne are getting into a…
3 months, 2 weeks ago
It's Maycember — Let's Talk About It
Season 1 Episode 79
Maycember is real and we are living it. Highs, lows, a Kentucky Derby win for the history books, Netflix drama, botox regrets, smoothie wins, and all…
3 months, 3 weeks ago
Know Yourself Better — Anxiety, Enneagrams & the Tools That Actually Help
Season 1 Episode 78
We are talking about something we get asked about a lot — anxiety management and the tools that are actually working in real life. Not the generic ad…
4 months ago