Podcast Episodes

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EP 54: Meg Sutton on Building a Robust Immune System + Natural Wellness at Home

Season 1 Episode 54

What does it look like to support your body naturally when sickness hits—without panic, and with wisdom?

In this episode, Cathy Meehan sits down with …

2 months, 2 weeks ago

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EP 53: Eric Barber on How to Choose the Right Gym and Stick With It

Season 1 Episode 53

Where should you work out if you want to get healthier and actually stay consistent?

In this episode, Cathy Meehan sits down with Eric Barber, founder…

2 months, 3 weeks ago

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EP 52: Ashley Pena, LPC-C on Helping Kids Navigate Anxiety, Attachment, and Emotional Health

Season 1 Episode 52

What if your child’s anxiety, anger, or withdrawal is really a signal that they need connection, not correction?

Ashley Pena, LPC-C is a counselor who…

2 months, 3 weeks ago

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EP 51: Erin Paige on Homeopathy, PANS/PANDAS, and Why Parents Are Reconsidering First-Line Care

Season 1 Episode 51

What if the “woo-woo” remedy some families dismiss is actually the starting point that helps them ask better questions about their child’s health?


In …

2 months, 4 weeks ago

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EP 50: Eric Barber on Beginner, Intermediate, and Advanced Training for Adults and Kids

Season 1 Episode 50

What does it really look like to start training wisely, avoid injury, and build a fitness routine that lasts?

In this episode, Cathy Meehan sits down …

3 months ago

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EP 49: Meg Sutton on How to Choose High-Quality Supplements + Top Natural Health Picks for Whole-Body Health

Episode 49

Do you know what's actually in your supplements — or whether your body can even use them?

In this episode, Cathy Meehan sits down with Meg Sutton, nat…

3 months, 1 week ago

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EP 48: Reflexes Part 3: The Hidden Blueprint of Brain Development | Dr. Laura Hanson + Cathy Meehan

Episode 48

In Part 3 of this 3-part reflex series, Cathy Meehan and Dr. Laura Hanson explore postural reflexes—how the body learns to work with gravity, build b…

3 months, 2 weeks ago

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EP 47: Reflexes Part 2: The Hidden Blueprint of Brain Development | Dr. Laura Hanson + Cathy Meehan

Episode 47

Primitive reflexes shape early brain development — and when they don’t integrate as expected, they can show up later as anxiety, sensory overwhelm, l…

3 months, 2 weeks ago

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EP 46: Reflexes Part 1: The Hidden Blueprint of Brain Development | Dr. Laura Hanson + Cathy Meehan

Episode 46

In Part 1 of this 3-part series, Cathy Meehan (Meehan Mission Podcast) and Dr. Laura Hanson break down withdrawal reflexes—early automatic movement p…

3 months, 2 weeks ago

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Ep 45: Title: Dr. Bob Sears on Vaccine Safety, Medical Freedom & Facing the Medical Board

Season 1 Episode 45

In this powerful episode of the Meehan Mission Podcast, Cathy Meehan sits down with pediatrician Bob Sears to discuss vaccine safety, informed consen…

3 months, 4 weeks ago

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