Podcast Episodes
Back to Search#22 - From Stuck to Certain: Breaking the System’s Hold on You
Most people living with type 2 diabetes aren’t failing because they lack willpower.
They’re stuck because the healthcare system gave them outdated ad…
11 months, 1 week ago
#21 - Why Your Doctor’s 10-Minute Fix Keeps You Stuck — And How to Finally Break Free
Ever left your doctor’s office with nothing but another prescription and a “see you in 6 months”? You’re not alone. The system was never built to hel…
11 months, 2 weeks ago
#20 - GLP1s: Miracle, Crutch, or Bridge?
“Should I try Ozempic or just fix my diet?”
What if it’s not either/or… but how you use it? 🧠💉🥗
Here’s our take from today’s episode:
GLP-1s = tool, n…
11 months, 3 weeks ago
#19 - Magic-Pill Syndrome: From ‘I Know It’ to ‘I Do It’—How the Basics Beat Toxins, Molds, and Every Other Scapegoat
Are your blood sugars really stuck because of hidden toxins—or because the basics aren’t dialed in? 🤔
In this episode, Brian and Cory expose Magic-Pi…
1 year ago
#18 - CGMs 2.0: From Prescription-Only to OTC—What the New Sensors Mean for Type 2 Diabetes (and Beyond)
Finger-sticks are so 2015. In this candid co-host convo, Brian and Cory unpack the game-changing arrival of over-the-counter continuous-glucose monit…
1 year, 1 month ago
#17 - Snack Attack—or Smart Energy? The Truth Behind ‘Healthy’ Munching for Type 2 Diabetes
Are those “heart-healthy,” “keto-friendly,” or “diabetes-approved” bites in your pantry helping your blood sugar—or hijacking it? In this no-fluff so…
1 year, 1 month ago
#16 - What’s the Beef with Costco Chicken? — Why ‘Good Enough’ Beats Perfect for Better Blood Sugar
Cory kicks off this solo show with a spicy question: “What’s the beef with Costco rotisserie chicken?” 🐔💥
You’ll hear the story of a client who swappe…
1 year, 2 months ago
#15 - Meter Madness: When Blood-Sugar Checks Help—and When They Hijack Your Day
Ever feel like every beep from your meter decides whether today is a win or a wipe-out? In this solo episode, Brian unpacks the science—and psycholog…
1 year, 2 months ago
#14 - Eat to Win: How Clarity, Simplicity, and Mindset Shift What’s on Your Plate
If you’ve ever said “I know what to do, I just don’t do it,” this episode is for you. We dive deep into how getting specific with your meals — not re…
1 year, 3 months ago
#13 - Is Cardio Cutting It? The Truth About Cardio and Diabetes Reversal
You’ve probably heard that cardio is key to getting healthy — but is it enough to actually reverse type 2 diabetes? In this episode, we break down wh…
1 year, 3 months ago