Podcast Episodes
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A Different Take on Boundaries
Season 1 Episode 36
Boundaries have become one of the most popular buzzwords in self-help and psychology, but have we misunderstood their true purpose? In this episode o…
1 year, 7 months ago
Can Premature Forgiveness be Harmful?
Season 1 Episode 35
Is forgiveness always necessary? Or can forgiving too soon cause more harm than good? In this episode of Project I AM, we dive deep into the psycholo…
1 year, 7 months ago
Meditation - Be Yourself
Season 1 Episode 34
Welcome to the Project I AM Meditation Series, your weekly space to pause, breathe, and reconnect. Each episode is a guided meditation designed to he…
1 year, 8 months ago
Living By Design
Season 1 Episode 33
Are you living intentionally, or are you stuck on autopilot? In this thought-provoking episode of Project I Am, Dr. David J. Schlosz explores what it…
1 year, 8 months ago
The Power of Encouragement
Season 1 Episode 32
In this episode of Project I Am, we explore the profound impact of encouragement on our minds, hearts, and lives. Drawing on recent research, inspiri…
1 year, 8 months ago
Meditation - You Are Enough
Season 1 Episode 27
Welcome to the Project I AM Meditation Series, your weekly space to pause, breathe, and reconnect. Each episode is a guided meditation designed to he…
1 year, 8 months ago
Mentoring Moments 3 (for counseling students)
Season 1 Episode 31
On today's Project I am Mentoring Moments 3, we briefly chat about the importance and benefits of having a core theory and differentiating between a …
1 year, 8 months ago
Meditation-Self-Compassion Break
Season 1 Episode 28
Welcome to the Project I AM Meditation Series, your weekly space to pause, breathe, and reconnect. Each episode is a guided meditation designed to he…
1 year, 8 months ago
Overcoming Failure: Turning Setbacks into Comebacks
Season 1 Episode 30
Failure is inevitable, but it doesn’t have to be final. In this episode of Project I Am, we explore how to overcome career setbacks, personal disapp…
1 year, 8 months ago
Mentoring Moments 2 (for counseling students)
Season 1 Episode 26
On today's Project I am Mentoring Moments 2, we briefly chat about the importance and benefits of having mentors. Enjoy!
If you have any questions or …
1 year, 8 months ago