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12KM Swim. Movie shoot. Sweden. This episode’s got it all. 🌍🔥
Season 1 Episode 55
This week’s episode is full of wild adventures and big moments! 🏊♂️ I’m gearing up for a 12km swim around the Rock of Gibraltar 🌊, tackled the 5K ru…
1 year, 2 months ago
Friday weekly over view - Fathers' day and Splash and dash triathlon event
Season 1 Episode 54
We’re talking Father’s Day events, splash & dash triathlon, St Michael’s Cave (and how to make it cooler), my Bank Holiday fam time, getting promoted…
1 year, 2 months ago
Over coming your scariest fears and anxieties with coach Daisy
Season 1 Episode 53
Do your fears hold you back? Is anxiety stopping you from showing up as your best self?
This week on the podcast, I sat down with Daisy, a powerhouse …
1 year, 2 months ago
Dolphins, Treaties & Falling in the Sea
Season 1 Episode 52
We’re chatting about the latest treaty negotiations (no snoozefest, promise), my family’s joyful Eid celebrations, and my slightly embarrassing but t…
1 year, 2 months ago
Charlotte Bailey, the powerhouse behind Core Life, Gibraltar’s go-to for expert-led Pilates
Season 1 Episode 51
🤸♀️ Welcome, wellness warriors!
Today’s guest is none other than Charlotte Bailey, the powerhouse behind Core Life by Charlotte, Gibraltar’s go-to …
1 year, 2 months ago
Ella's dog grooming success story - What it's like starting a business as an expat to Gibraltar?
Season 1 Episode 50
In today’s episode, I sat down with someone incredibly inspiring — Ella, a brave soul who did something most only dream of... ✨ She packed up her lif…
1 year, 2 months ago
Rif Com Foundation
Season 1 Episode 49
Today we speak with Gemma Podesta from Rif Com Foundation.
Check our their website here https://rifcom.org/
Support the show
Click here to watch Hey Gib…
1 year, 2 months ago
The highs and very lows of this week.
Season 1 Episode 48
There were some super frustrating parts of this week such as attempting to complete my driving licence along with waiting over an hour in other situa…
1 year, 2 months ago
Hey Gibraltar new business revealed, my birthday celebrations and training to swim around the rock!
Season 1 Episode 47
It's been a full on week, fun packed and business progression too!
We discuss
Sharing my birthday with my sonRevealing new business plansThe pain of re…1 year, 3 months ago
What I've learnt in 100 days of Hey Gibraltar,
Season 1 Episode 46
Sharing with you the ups and down of Gibraltar life in my first 100 days.
Alot of wins and some annoying losses :)
Support the show
Click here to watch…
1 year, 3 months ago