Podcast Episodes

Narcissism: When Someone Else's Ego Becomes Your Trauma

Season 2 Episode 8

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Narcissism isn't "just how they are." It's emotional damage that lingers long after the conversation ends. Today I'm talking about na…

10 months, 2 weeks ago

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ADHD but Make It Bitchy

Season 2 Episode 7

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Today's vibe: caffeine, confusion, and fuck it. I dragged you through random tangents, unnecessary confessions, and a few unprompted …

10 months, 3 weeks ago

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If My Life Had Warning Labels

Season 2 Episode 6

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From swearing-on-impact to caffeine dependency to starting 17 projects at once, Amy lays out the warning labels she should probably h…

11 months ago

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Furniture Fiascos & Thanksgiving Throwbacks

Season 2 Episode 5

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In this quick, chaotic 10-minute episode, Amy shares a hilarious story involving Mark, some questionable furniture decisions, and the…

11 months, 1 week ago

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"A Decade of Lessons: Some Deep, Some Dumb, All True"

Season 2 Episode 4

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In this episode, Amy breaks down the Top 10 Things She's Learned Over the Last 10 Years -- the real, messy, hilarious lessons that on…

11 months, 2 weeks ago

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Swollen Balls & Pulled Teeth: Just Another Day in Our Chaos

Season 2 Episode 3

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It's a quick catch-up kind of episode -- nothing fancy, just life doing what life does. Mark's dealing with a swollen testicle (yeah,…

11 months, 3 weeks ago

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"How to Love Again After the Wrong Ones"

Season 2 Episode 2

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You've survived the heartbreak, the manipulation, and the empty promises. Now it's time to talk about what comes next-- learning to l…

1 year ago

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The Chaos Catch-Up: Swats, New Keys & Big Plans

Season 2 Episode 1

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Short and spicy update before unleashing the full episodes. 

Life has been... a lot. In this quick hit episode, I'm catching you up on…

1 year ago

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I'm Not Restarting - I'm Leveling Up

Season 2

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Amy Phillips returns to the mic - stronger, louder, and realer than ever. This season, we're talking empowerment, humor, midlife chao…

1 year ago

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Rocking Sobriety: Brooke's Journey from Addiction to Reconnection

Episode 4

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In this powerful episode, we hear from Brooke, a woman who faced the darkest depths of drug addiction and fought her way back to the …

1 year, 10 months ago

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