Podcast Episodes

Mike O’Malley: Actor

Season 1 Episode 84

Actor Mike O’Malley joins Ethan for a conversation on eating and exercise, and what has worked for him. Ethan and Mike discuss the idea of taking things one day at a time and explore whether giving u…

Published on 4 years, 10 months ago

Group Weight Loss Challenges with Patrick Renna and Grant Klein

Season 1 Episode 83

Will a bet with your friends motivate you to lose weight? Ethan talks with Actor Patrick Renna and Creative Director Grant Klein, about their weight loss plans for the new year. Patrick and Grant sha…

Published on 4 years, 10 months ago

Dr. Josh Axe

Season 1 Episode 82

Dr. Josh Axe shares his expertise with Ethan on a variety of subjects from gut heath to goal setting, strengthening your immune system naturally and living a balanced life.

Hosted on Acast. See acast…

Published on 4 years, 10 months ago

Ethan Asks: "What is Healthy?”

Season 1 Episode 81

How do we determine what is healthy? What are the markers of health and have they changed from what we traditionally thought they were? Listen as Ethan discusses this and more.

Hosted on Acast. See a…

Published on 4 years, 10 months ago

Dave Asprey: Founder of Bulletproof, NYT Best-Selling Author, Father of Biohacking

Season 1 Episode 80

Dave Asprey is Ethan’s guest on American Glutton to discuss his newest book, Fast This Way. Ethan and Dave discuss not only fasting and the Bulletproof lifestyle, but Dave shares his expertise and vi…

Published on 4 years, 11 months ago

Setting Goals with Ethan

Season 1 Episode 79

Ethan discusses how to set realistic goals that you can achieve, acknowledging yourself for success along the way, and changing up your plan from time to time, to be prepared for any diversions that …

Published on 4 years, 11 months ago

Larry Clarke: Actor

Season 1 Episode 78

Ethan and fellow actor Larry Clarke discuss health and fitness, body dysmorphia and ways to overcome it, along with how to manage daily challenges.

Hosted on Acast. See acast.com/privacy for more inf…

Published on 4 years, 11 months ago

Erika Christensen: Actress

Season 1 Episode 77

Ethan invites his friend, Actress Erika Christensen, to American Glutton for a look back at their days of cycling and training. Ethan and Erika exchange stories, thoughts on exercise and eating, and …

Published on 4 years, 11 months ago

Ethan's tips for Getting Back on the Wagon

Season 1 Episode 76

Did you divert from your eating or exercise plan over the holidays? Are you having trouble getting back on your health regimen or beginning one in the first place? Ethan shares his advice on all of t…

Published on 4 years, 11 months ago

Nick Shaw: Founder and CEO of Renaissance Periodization

Season 1 Episode 75

Nick Shaw joins Ethan on American Glutton, and gives us a snapshot into his new book, Fit for Success, where he details the habits successful people have in common and how we can develop those same h…

Published on 4 years, 11 months ago