Podcast Episodes
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Soundtrack to life
Season 4 Episode 6
Do you remember when you fell in love with “hip hop”? What’s the song that instantly takes you back? The one that lives rent-free in your head and yo…
3 months ago
Code Switching
Season 4 Episode 5
In this episode, we explore what it means to navigate being West Indian Black in America while balancing our Caribbean culture and American identity.…
3 months, 1 week ago
New Era Season
Season 4 Episode 4
“New Year, New me,” right? What if the problem isn’t that you can’t keep New Year’s resolutions, but that the idea of a resolution itself is broken?
I…
3 months, 2 weeks ago
Moving In Silence
Season 4 Episode 3
Sometimes the people who love you the most are also the ones who don’t fully see the vision. In this episode, we unpack the uncomfortable truth about…
3 months, 3 weeks ago
Lessons In Vulnerability
Season 4 Episode 2
What does it really mean to be vulnerable—and feel emotionally safe—at the same time? In this episode, we’re unpacking the difference between oversha…
3 months, 4 weeks ago
Salon Talk
Season 4 Episode 1
Season 3 was a whole experience—and we’re recapping it all with our regular shenanigans with a twist. In this recap episode, we’re breaking down the …
4 months ago
December F*ckery
Season 3 Episode 13
In this week’s episode, we are unpacking the wildest time of the year, DECEMBER aka the month that feels personally attacked by our calendars, our fa…
5 months ago
Synchronized Girlfriends
Season 3 Episode 12
There’s something magical about girlfriends. There’s a synchronization that can happen when you find the person(s). The laughter that heals you, the …
5 months, 1 week ago
Keeping up with the Joneses
Season 3 Episode 11
This week we are popping open a very necessary glass of Mimosa and getting real about living within your means, resisting the pressure to keep up wit…
5 months, 3 weeks ago
Bewitching Hour
Season 3 Episode 10
It’s the bewitching hour and we’re back — recording late, a little tired, but always real. From juggling careers, emotions, and chaos coordination to…
6 months ago