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13: Champagne, Style & Skincare with Kirsten Smith founder of Bettyquette

13: Champagne, Style & Skincare with Kirsten Smith founder of Bettyquette



In this episode of Life in Colour, I'm joined by the fabulous Kirsten Smith — wife, mum, midlife cheerleader, and founder of Bettyquette, a skincare brand born from resilience, honesty, and a whole l…


Published on 6 months, 4 weeks ago

12: What You’ll See in Stores This Autumn—And How to Wear It for Your Season

12: What You’ll See in Stores This Autumn—And How to Wear It for Your Season



There’s a lot hitting the shelves right now—rich autumn colours, layered textures, and accessories that look great… but don’t always feel great when you try them on. In this episode, I’m talking thro…


Published on 7 months, 1 week ago

11: Why I had a hysterectomy at 41: living with endometriosis

11: Why I had a hysterectomy at 41: living with endometriosis



In this heartfelt and deeply personal episode, Jo Clark takes over the mic to interview me as I share my story of living with endometriosis since I was 14 and the life-changing decision to have a hys…


Published on 7 months, 3 weeks ago

10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause

10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause



In this episode of Life in Colour, I’m joined by Jo Clark, a former educator turned coach and mentor, who’s passionate about helping women 40+ navigate life’s transitions with confidence and purpose.…


Published on 9 months ago

9: You’re NOT Bad at Fashion—One Tiny Decision Can Change Everything

9: You’re NOT Bad at Fashion—One Tiny Decision Can Change Everything



If you’ve ever told yourself, “I’m just bad at fashion,” it’s time for some tough love—because that’s simply not true. Style isn’t something you’re born with; it’s a skill, and like any skill, it can…


Published on 9 months, 1 week ago

8: Clear & Sort Your Wardrobe with No Regrets

8: Clear & Sort Your Wardrobe with No Regrets



In this episode, we’re tackling the ultimate wardrobe refresh! Learn how to clear and organise your wardrobe with confidence and zero regrets. I’ll guide you through practical steps to let go of what…


Published on 10 months ago

7:  3 Simple Ways to Add Colour to a Neutral Wardrobe

7: 3 Simple Ways to Add Colour to a Neutral Wardrobe



Do you wear a wardrobe full of neutrals but craving a splash of colour? In this quick and practical episode, I’m sharing three simple ways to effortlessly add colour to your wardrobe without stepping…


Published on 11 months, 1 week ago

6: Navigating Life & Business with Beth Macdonald

6: Navigating Life & Business with Beth Macdonald



In this episode of Life in Colour, I sit down with Beth Macdonald, a 47-year-old mum of three from the Southern Highlands, to chat about all things life, business, and family. Beth is one-half of the…


Published on 11 months, 2 weeks ago

5: My Non-Negotiable Morning Routine

5: My Non-Negotiable Morning Routine



In this episode of Life in Colour, I’m taking you through my morning routine—the little rituals that set the tone for my day. I’ll share how I prioritise movement, my go-to breakfast for energy, and …


Published on 11 months, 3 weeks ago

4: Style Chat: From Shopping Tips to Hair Colour Changes Ashley answers your questions

4: Style Chat: From Shopping Tips to Hair Colour Changes Ashley answers your questions



In Episode 4 of Life in Colour, I’m answering your top colour and wardrobe questions! Ever wondered what to do when your perfect colours are nowhere to be found in stores? Or how to confidently use y…


Published on 1 year ago





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