Podcast Episodes

Ep. 13 How To Rest This Holiday Season!! (just me telling you to get a coloring book lol)

Season 1 Episode 13

Hi friends! The busiest time of the year is upon us, but it is also one of the most necessary times for rest. In this episode I give you some intenti…

1 year, 7 months ago

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Ep. 12 Hyping You Up!! (getting you excited to do today lol)

Season 1 Episode 12

Hi friends! In today's short lil episode, I am just hyping you up to do whatever you are doing today! It's kind of like a little affirmations episode…

1 year, 7 months ago

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Ep. 11 You Can Make A Difference In The World!! (even after a horrifying election lol)

Season 1 Episode 11

Hi friends! In wake of the recent election- and as someone with anxiety over the state of the world, this episode is about what still is in your cont…

1 year, 7 months ago

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Ep. 10 Katelyn's Korner, Ep. 1!! (a new, casual, silly series lol)

Season 1 Episode 10

Hi friends! In this episode I introduce to you my new... Katelyn's Korner series!! I feel like I always end up giving you guys advice and learning li…

1 year, 7 months ago

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Ep. 9 No Advice Is "Right"!! (a compilation of new ways I've learned to look at life recently lol)

Season 1 Episode 9

Hi friends! In today's episode I talk about things I've been learning and realizing recently from how technically no advice is "right" to the "gettin…

1 year, 8 months ago

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Ep. 8 Halloween Episode!! (my thoughts on fall, nostalgia, and spreading sustainability propaganda lol)

Season 1 Episode 8

Hi friends! In this episode I talk about my new found love for fall, adding new things into your life to take care of yourself during this cozy seaso…

1 year, 8 months ago

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Ep. 7 You Are Multidimensional!! (how people are like the moon and we only see the side that they choose to show lol)

Season 1 Episode 7

Hi friends! In today's episode I talk about how you and I are multidimensional beings (not just one dimensional). From having multiple soul purposes …

1 year, 8 months ago

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Ep. 6 Methods to your Madness!! (some methods for you to figure out your own mind lol)

Season 1 Episode 6

Hi friends! In today's episode I will be talking about some methods that you can use to help figure out some of the madness within your mind.

1 year, 8 months ago

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Ep. 5 Health, Wellness, and Fitness!! (basically my journey with it and my thoughts/advice lol)

Season 1 Episode 5

Hi friends! Today I am talking all things health, wellness, and fitness! Some things I talk about are:

Some of the silly habitual things I have added …

1 year, 9 months ago

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Ep. 4 Why Today Is—and Can Be—the BEST DAY EVER!! (and I end up getting very passionate lol)

Season 1 Episode 4

Hi friends! In this episode I tell you why today has potential to be the best day ever- from your mindset, to getting exercise, to making yourself a …

1 year, 9 months ago

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