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Ten Minutes To Improve Your Brain Health
Ten Minutes To Improve Your Brain Health

Episode 1131

Denise Medved joins Suzanne to talk about the Ageless Grace brain fitness program, 21 simple exercises to do each day to maintain brain health. Ideal…

3 years, 1 month ago

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Keeping Your Brain Fit and Healthy
Keeping Your Brain Fit and Healthy

Episode 1130

Denise Medved, founder and CEO of Ageless Grace, joins Suzanne to talk about the brain fitness program taught in 50 states and more than 30 countries…

3 years, 1 month ago

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Get Off Our Case: Finding Self-Forgiveness
Get Off Our Case: Finding Self-Forgiveness

Episode 1129

Reverend Doctor Kathianne Lewis joins Suzanne to talk about forgiving ourselves as part of Spiritual Wellnss, one of the 8 foundational principles of…

3 years, 1 month ago

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How to Recognize Everyday Miracles
How to Recognize Everyday Miracles

Episode 1128

Reverend Doctor Kathianne Lewis joins Suzanne to talk about how to see that there are miracles in everyday life, an aspect of Spiritual Wellnss, one …

3 years, 1 month ago

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Finding Out What's True About Us and Letting It Shine
Finding Out What's True About Us and Letting It Shine

Episode 1127

Reverend Doctor Kathianne Lewis joins Suzanne to talk about finding and reflecting our personal values in our lives as part of Spiritual Wellnss, one…

3 years, 1 month ago

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Being Thankful in the Face of Adversity
Being Thankful in the Face of Adversity

Episode 1126

Reverend Doctor  Kathianne Lewis joins Suzanne to talk about Spiritual Wellnss, one of the 8 foundational principles of wellness featured this month …

3 years, 2 months ago

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Era Living's In-House Director of Capital Projects
Era Living's In-House Director of Capital Projects

Episode 1125

Director of Capital Projects Kristina Chalfant joins Suzanne to talk about the environmental factors/design considerations that enhance resident qual…

3 years, 2 months ago

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Era Living's Executive Director in Training Program
Era Living's Executive Director in Training Program

Episode 1124

Susan Vahlkamp, Executive Director of Era Living's University House Issaquah, joins Suzanne to talk about the company's executive director in trainin…

3 years, 2 months ago

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A Day in the Life at Era Living: Resident Jeanne Luchtel
A Day in the Life at Era Living: Resident Jeanne Luchtel

Episode 1123

If you’re considering senior living, it’s important to hear from residents who’ve gone through the process of transiting to a senior living community…

3 years, 2 months ago

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Spirit Calling: Connecting With Ourselves in a Daily Devotional
Spirit Calling: Connecting With Ourselves in a Daily Devotional

Episode 1122

The book "Spirit Calling: Listening to God Within You" is a daily devotional book centered on a Bible passage for each day. Michael Wuehler wrote it …

3 years, 2 months ago

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