Podcast Episodes
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Revamping Memory Care Part 2: More Caregivers
Episode 1459
Derek Larson and Amanda Krueger join Suzanne Newman on the Answers for Elders podcast to talk about a new program for senior living residents with Alzheimer's and dementia. The program is at Chateau …
Published on 1 month, 1 week ago
Revamping Memory Care Part 1: Treat the Person
Episode 1458
Chateau Retirement Communities Executive Director Derek Larson joins Suzanne Newman on the Answers for Elders podcast to give an overview of the Alzheimer's epidemic and how it's affecting caregivers…
Published on 1 month, 1 week ago
Strategies and Breath Work for Calming Our Nervous System
Episode 1457
Bonnie Brindle, The Anxiety Avenger, joins Suzanne Newman on the Answers for Elders Radio Show to talk about strategies to reduce anxiety. This segment focuses on coping with grief, "tire-swinging se…
Published on 1 month, 2 weeks ago
Self-Care: 5 Top Tips
Episode 1456
The Anxiety Avenger, Bonnie Brindle, joins Suzanne Newman on the Answers for Elders Radio Show share her top five tips for self-care. As she explains, "You can't be anxious and grateful at the same t…
Published on 1 month, 2 weeks ago
The Crazy-Making Emotional Rollercoaster: Senior Living Transitions
Episode 1455
The Anxiety Avenger, Bonnie Brindle, joins Suzanne Newman on the Answers for Elders Radio Show to talk about the rollercoaster of emotions brought about for seniors facing senior living transitions. …
Published on 1 month, 2 weeks ago
The Anxiety Avenger
Episode 1454
Bonnie Brindle joins Suzanne Newman on the Answers for Elders Radio Show to talk about how to recognize and reduce our anxiety. She explains why she calls herself The Anxiety Avenger, and how that in…
Published on 1 month, 2 weeks ago
Can You Sit & Stand 5 Times in Less Than 10 Seconds?
Episode 1453
Award-winning, nationally recognized physical therapist J Kele Murdin joins Suzanne Newman on the Answers for Elders Radio Show to talk about some assessments that she does to test older people for t…
Published on 2 months ago
How to Move More, Sit Less for Health
Episode 1452
Fall prevention gets started by us all keeping ourself in better health as we age. Want top three ways to start getting yourself into optimal aging? Award-winning, nationally recognized physical ther…
Published on 2 months ago
Aging Optimally? How to Tell
Episode 1451
How do you know if you're aging optimally? J Kele Murdin, an award-winning, nationally recognized physical therapist, joins Suzanne Newman on the Answers for Elders Radio Show to talk about how to te…
Published on 2 months ago
Falls Happen to Other People
Episode 1450
About one in every four adult older adults aged 65 and over fall every year, and this translates to over 36 million falls in the United States annually among among seniors. Falls are one thing, but o…
Published on 2 months ago