Podcast Episodes
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Strategies and Breath Work for Calming Our Nervous System
Episode 1457
Bonnie Brindle, The Anxiety Avenger, joins Suzanne Newman on the Answers for Elders Radio Show to talk about strategies to reduce anxiety. This segme…
1 year, 2 months ago
Self-Care: 5 Top Tips
Episode 1456
The Anxiety Avenger, Bonnie Brindle, joins Suzanne Newman on the Answers for Elders Radio Show share her top five tips for self-care. As she explains…
1 year, 2 months ago
The Crazy-Making Emotional Rollercoaster: Senior Living Transitions
Episode 1455
The Anxiety Avenger, Bonnie Brindle, joins Suzanne Newman on the Answers for Elders Radio Show to talk about the rollercoaster of emotions brought ab…
1 year, 2 months ago
The Anxiety Avenger
Episode 1454
Bonnie Brindle joins Suzanne Newman on the Answers for Elders Radio Show to talk about how to recognize and reduce our anxiety. She explains why she …
1 year, 2 months ago
Can You Sit & Stand 5 Times in Less Than 10 Seconds?
Episode 1453
Award-winning, nationally recognized physical therapist J Kele Murdin joins Suzanne Newman on the Answers for Elders Radio Show to talk about some as…
1 year, 3 months ago
How to Move More, Sit Less for Health
Episode 1452
Fall prevention gets started by us all keeping ourself in better health as we age. Want top three ways to start getting yourself into optimal aging? …
1 year, 3 months ago
Aging Optimally? How to Tell
Episode 1451
How do you know if you're aging optimally? J Kele Murdin, an award-winning, nationally recognized physical therapist, joins Suzanne Newman on the Ans…
1 year, 3 months ago
Falls Happen to Other People
Episode 1450
About one in every four adult older adults aged 65 and over fall every year, and this translates to over 36 million falls in the United States annual…
1 year, 3 months ago
Being a Resident's Best Friend at Senior Living
Episode 1449
Ollie Minogue, Resident Liaison at Chateau Valley Center, joins Suzanne Newman on the Answers for Elders podcast to talk about helping residents in s…
1 year, 3 months ago
Connecting on a Personal Level at Senior Living
Episode 1448
Cindy Serrano, Director of Community Relations at Chateau Valley Center, joins Suzanne Newman on the Answers for Elders podcast to talk about communi…
1 year, 3 months ago