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2 Proven Methods To Overcome Imposter Syndrome
Episode 14
In our last episode, we met Maria, who was struggling with negative self-talk and imposter syndrome. Jay spoke with author and TEDx speaker Kristel B…
2 years ago
Meet Maria - Overcoming Negative Self-Talk
Season 1 Episode 13
Meet Maria. It’s 10 p.m. on a Tuesday, and as she stares at an empty wine bottle, she questions, “What am I doing with my life?” On the surface, her …
2 years ago
The REAL Source of Happiness / Detaching From Outcomes
Episode 12
In our last episode, we met Adam, an ambitious sales leader whose mental health is deteriorating. Jay met with bestselling author and keynote speaker…
2 years ago
Meet Adam - Balancing Ambition With Wellbeing
Season 1 Episode 11
Meet Adam. It’s 1 a.m. on a Monday, and he’s staring blankly at his Salesforce dashboard. After ten flights in 30 days, exhaustion has set in, and hi…
2 years ago
Meet Danesha - Detaching From Career Identity
Season 1 Episode 10
Meet Danesha. It’s 11 p.m. on a Monday, and she’s sitting at her kitchen table, laptop open, staring blankly at her LinkedIn profile. Three months ha…
2 years ago
Meet David - Dealing With Difficult Leaders
Episode 9
Meet David, a Senior VP at a telecommunications company, who’s at his breaking point. After a frustrating Zoom call, he loses his temper, accidentall…
2 years, 1 month ago
Meet Jay - Pairing Personal Development & Eastern Philosophy
Meet Jay. This is a special episode where I’m telling you my story. On the morning of June 22, 2014, my life changed forever. I got a phone call from…
2 years, 1 month ago
Meet Madison - Overcoming High Pressure And People Pleasing
Season 1 Episode 7
Meet Madison. It’s dinner time, and her family is taken aback by her sudden outburst. Her daughters fall silent, and her husband, with a concerned lo…
2 years, 1 month ago
Meet Ali - Making Time To Build A Side Hustle
Season 1 Episode 6
Meet Ali, a data scientist in Dallas, Texas, who’s been dreaming of starting his own business for over a decade. At a family dinner, Ali listens to h…
2 years, 1 month ago
Meet Tim - Burnout and Personal Relationships
Season 1 Episode 5
Meet Tim. It’s Friday night, and Tim is still at the office, grappling with a harsh reality. Earlier in the day, he discovered his colleague, with ju…
2 years, 2 months ago