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S1E6: Polyvagal Theory | with Dr Rachel Lee
S1E6: Polyvagal Theory | with Dr Rachel Lee

Season 1 Episode 6

Do you know the basics of polyvagal theory and how you can integrate it into your practice?

This episode is with Dr. Rachel Lee, a clinical psychologi…

1 year, 10 months ago

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S1E5: Working with people pleasing tendencies | with Dr Hanne Warren
S1E5: Working with people pleasing tendencies | with Dr Hanne Warren

Season 1 Episode 5

Is people pleasing helpful? How do you approach helping someone to understand why they are stuck in that people pleasing cycle?

In this episode, we sp…

1 year, 10 months ago

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S1E4 How you begin your therapy sessions
S1E4 How you begin your therapy sessions

Season 1 Episode 4

How do you begin your therapy sessions? Do you use specific questions or perhaps an exercise? Do you sit in silence? Do you do the same thing for eve…

1 year, 10 months ago

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S1E3: Unlocking sleep | with Dr Stuart Sadler
S1E3: Unlocking sleep | with Dr Stuart Sadler

Season 1 Episode 3

Good sleep is more than just rest—it’s a foundation for mental health. But what happens when a client’s sleep is affecting their progress, even if th…

1 year, 10 months ago

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S1E2: Working with grief | with Dr Monika Wieliczko
S1E2: Working with grief | with Dr Monika Wieliczko

Season 1 Episode 2

Where do you begin with a client who is grieving? What about if they are experiencing trauma but also grieving? What metaphors do you use to discuss …

1 year, 11 months ago

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S1E1: Working with a strong inner critic | with Dr Chris Irons
S1E1: Working with a strong inner critic | with Dr Chris Irons

Season 1 Episode 1

How do you approach working with clients that have a strong inner critic?

This episode features an interview with Dr. Chris Irons, one of the leading …

1 year, 11 months ago

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Season 1 Trailer
Season 1 Trailer

Hi! Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, Clinical Psychologist.

This is your weekly go to show for psychologists, psyc…

1 year, 11 months ago

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