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Stuck at 2:58 for a Decade—Then a 2:37 Marathon
Episode 125
The former TCU runner, CFO, and father of two explains how he progressed from a 3:28 marathon debut to a Boston qualifier—and ultimately one of the s…
2 months, 1 week ago
Curvy Girl Running Building Confidence and Community with Kai Michelle
Episode 124
Kai Michelle, founder of Sweaty and Steady Curvy Girl Run Club, joins DFW Running Talk to discuss beginner running, body confidence, marathon trainin…
2 months, 2 weeks ago
She Thought One Mile Was Too Far—Then Ran a 2:57 Marathon
Episode 123
Kaitlin Moore once believed running a mile was too far. Years later, the former Division I soccer player, working mom of three, and Dallas-area runne…
2 months, 3 weeks ago
Pete Johnson: 1:05:11 Half Marathon Debut, Steeplechase Success and a 2:16 CIM Goal
Episode 122
Pete Johnson ran 1:05:11 in his first half marathon, averaging roughly five-minute-mile pace at the Houston Half Marathon. Now, the former University…
2 months, 4 weeks ago
How Chris Shelton Found His Tribe with the McKinney Running Club
Episode 121
Chris Detzel sits down with Chris Shelton of the McKinney Running Club for a story that starts with a competitive streak and turns into a full-blown …
3 months ago
From a 5-Hour Marathon to 2:34 in Berlin | Troy Castle’s Work-Ethic Blueprint
Episode 120
How did former SMU football player Troy Castle go from a painful five-hour first marathon to a 2:34 finish at the Berlin Marathon? On DFW Running Tal…
3 months, 1 week ago
Miranda Hyvl: 7x Boston, 23 Marathons, and Why She Built The Run House in Rockwall
Episode 119
Miranda Hyvl started running 14 years ago with a couch-to-5K program as a busy mom just trying to get in shape. Today she's run 23 marathons, finishe…
3 months, 2 weeks ago
Neil Robinson: A 40-Minute PR and a Boston Qualifier at 52
Episode 118
Neil Robinson started running seriously in his 40s, ran a 4:53 first marathon he swore would be his last, and then — at 52 — ran a 3:16:24 Boston Qua…
5 months ago
FIFA World Cup Countdown to the Cup 5K: Inside Dallas' Last Big Race Before the World Cup with Cindy Solomon & Eric Lindberg
Episode 117
Eleven days before the 2026 FIFA World Cup kicks off in North Texas, runners and soccer fans are converging on The Sound at Cypress Waters for the Co…
5 months ago
Drew Martig: Self-Coaching to a 2:28 Marathon, Altitude Training in Flagstaff & Berlin Race Day
Episode 116
Drew Martig started running at 27 — talked into a 5K by his CMO at Checkpoint Software. Less than a decade later, he ran 2:28 at the Berlin Marathon …
5 months, 1 week ago