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Buddhist Monk: Why You’re Angry. We’re Living in Fight or Flight! The Biggest Toxins Are In Your Mind. I Hated Meditation! Gelong Thubten.

In this episode of Begin Again, Davina sits down with Gelong Thubten, a Buddhist monk, meditation teacher, and author. They explore the core principl…

1 year, 3 months ago

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The Top Things Doctors Are Missing. Why We Are Sicker Than Ever. Dr Rangan Chatterjee.

In this episode of Begin Again, Davina is joined by Dr. Rangan Chatterjee, a globally renowned physician, best-selling author, and leading voice in h…

1 year, 3 months ago

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Sitting Is The Silent Killer! This Causes Sedentary Death Syndrome. The Truth About Early Ageing. Dr. Vonda Wright.

In this episode of Begin Again Davina is joined by Dr. Vonda Wright, a world leading expert on the science of ageing well. Dr Wright is a pioneering …

1 year, 4 months ago

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Is Alcohol Deadlier Than Drugs? This Is The Most Dangerous Drug! Drug Myths Exposed. Professor David Nutt.

In this episode of Begin Again, Davina is joined by Professor David Nutt, a renowned drug researcher, psychiatrist, and former chief drug advisor to …

1 year, 4 months ago

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Confidence Expert: This Is The Biggest Confidence Mistake! The Dark Side of Self Help. How To Be Confident. Susie Moore.

In this episode of Begin Again, Davina is joined by Susie Moore, a celebrated confidence expert, and author of the best-selling book Let It Be Easy. …

1 year, 4 months ago

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Johann Hari: The True Cause of Addiction! This is the Real Reason We're Unhappy. Pain is a Signal, Listen To It!

In this episode of Begin Again, Davina welcomes Johann Hari, an acclaimed journalist, TED speaker, and New York Times best-selling author of The Magi…

1 year, 4 months ago

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Marisa Peer: The 3 Words That Will Change Your Life! The Perfection Trap We Don't Talk About. Your Life Today Isn't Forever.

In this episode of Begin Again, Davina is joined by Marisa Peer—world-renowned therapist, Rapid Transformational Therapy (RTT) trainer, and best-sell…

1 year, 4 months ago

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Paloma Faith: How I Knew When To Leave! Our Relationship Is Better After We Split. Dating Over 40 Is Tough!

In this episode of Begin Again, Davina is joined by Paloma Faith—singer, songwriter, author and actress. Paloma dives into her experiences with relat…

1 year, 5 months ago

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Paul C Brunson: Should You Stay In A Marriage Without Sex? Never Ignore This Sign After An Argument!

In this episode of Begin Again, Davina sits down with renowned relationship expert Paul C. Brunson, a trusted voice on Married at First Sight UK and …

1 year, 5 months ago

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GP & Women's Health Expert: How Menopause Affects The Whole Body. Why Women Are Ignored In Medicine! Dr Nighat Arif.
GP & Women's Health Expert: How Menopause Affects The Whole Body. Why Women Are Ignored In Medicine! Dr Nighat Arif.

This week on Begin Again, Davina welcomes the incredibly inspiring Women’s Health Expert and GP, Dr. Nighat Arif.

In this episode, Dr. Nighat joins Da…

1 year, 5 months ago

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