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This Is Why You Aren’t Happy: The Chimp Paradox Explained!
In this episode of Begin Again, world-renowned psychiatrist and author of The Chimp Paradox, Professor Steve Peters, shares groundbreaking insights on managing our minds. With decades of experience w…
Published on 2 months, 1 week ago
How to Date in Midlife and Reignite Your Sex Life!
In this episode of Begin Again, celebrated relationship expert and Married At First Sight psychologist Mel Schilling shares the most powerful lessons she's learned from decades of guiding couples — a…
Published on 2 months, 2 weeks ago
Rita Ora: I Proposed to my Husband Taika!
In this episode of Begin Again, global pop icon and actress Rita Ora sits down for her most open conversation yet. She reflects on the intense scrutiny she’s faced, the pressure of fame, and why spea…
Published on 2 months, 3 weeks ago
Shaolin Master: The Hidden Mental Trap You Fall Into Daily! Why You’re Always in Fight or Flight
In this episode of Begin Again, Shaolin Master Shi Heng Yi reveals the hidden mental trap that keeps millions of us stuck in fight-or-flight mode. He shares how modern life quietly poisons our peace …
Published on 2 months, 4 weeks ago
Mel Robbins: These 2 Words Will Fix Your Relationships!
In this episode of Begin Again, Mel Robbins reveals how she escaped £800,000 in debt, overcame crippling anxiety, and rebuilt her life using a simple tool known as the 5 Second Rule. She opens up abo…
Published on 3 months, 1 week ago
Katie Piper: From Surviving an Acid Attack to Finding Faith & Love
In this powerful episode of Begin Again, Katie Piper opens up about her remarkable journey following the horrific acid attack in 2008. She reflects on her path to survival, the deep emotional and phy…
Published on 3 months, 1 week ago
Women's Health Expert: It's Not Just Hormones! Why Doctors Get It Wrong For Women. Dr. Hazel Wallace
In this episode of Begin Again, Davina McCall sits down with women's health expert Dr. Hazel Wallace to have the candid conversation too many women are still waiting to hear. Hazel opens up about the…
Published on 3 months, 2 weeks ago
Jamie Theakston: How a Cancer Diagnosis Made Me Live Life to the Fullest
In this episode of Begin Again, Davina McCall sits down with broadcaster Jamie Theakston to discuss his deeply personal cancer journey. Jamie opens up about the difficult moment he shared his diagnos…
Published on 3 months, 3 weeks ago
Leading Sex Expert Tracey Cox on How to Have the Best Sex of Your Life!
In this episode of Begin Again, Davina McCall sits down with internationally renowned sex and relationships expert Tracey Cox for a bold and enlightening conversation about the myths that sabotage ou…
Published on 4 months ago
The Happiness Expert: It’s Not Too Late To ReInvent Yourself, 5 Steps To A Better Life! With Robin Sharma
In this episode of Begin Again, Davina McCall sits down with world-renowned happiness expert, bestselling author, and leadership coach Robin Sharma for a powerful and heartfelt conversation about how…
Published on 4 months, 1 week ago