Podcast Episodes
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Health Claims — How to Think About Them (and What to Trust) (Matt Cook)
Bold health claims are everywhere—especially around longevity.
In this episode, we don't accept or reject them. We examine how to think about them.
W…
10 months, 1 week ago
Brain-Computer Interfaces — What They Enable (and What They Can't Replace) (Alex Kim)
Brain-computer interfaces, supercomputing, and traditional medicine all aim to improve human performance and health. The real question is: What do th…
10 months, 2 weeks ago
Letting the Process Lead (No Click Track): The story behind the Reggae song "It Is What It Is"
This week's episode explores the story behind It Is What It Is—a reggae track that didn't follow the usual rules.
The song began simply, with placeho…
10 months, 3 weeks ago
You Are the Microprocessor: Why Thinking Matters More in the Age of AI
This episode is a call to awaken your mind, refine your logic, and engage with AI as a thinking partner—not a substitute. As artificial intelligence …
10 months, 3 weeks ago
Solving problems when the ground beneath you is uncertain
This episode was recorded as a voice memo while climbing an unclimbed mountain—hundreds of feet above the ground, in a situation where the next move …
10 months, 4 weeks ago
Mold Removal — What Works (and What People Get Wrong)
Mold remediation sounds straightforward—remove the mold and move on.
In practice, it's one of the most misunderstood processes in the home.
In this e…
11 months ago
Thinking Tool: Using Identity to Stabilize Decisions Under Fear
In this solo episode, I share stories from my recent mountain climbs — the fear, the tension, and the unexpected joy of taking the path that felt rig…
11 months ago
AI and Coding — Why Knowing Less Matters More (The Hacker Mindset)
With the integration of AI directly into development tools like Xcode, the way software gets built is changing.
The real question is:
what skills act…
11 months, 1 week ago
Leadership — When It's More Than Execution (and What That Means) (Charles Spinosa)
My guest is Charles Spinosa, a management consultant and author whose work explores leadership at the intersection of philosophy, innovation, and pra…
11 months, 2 weeks ago
Achieve Any Goal in 4 Simple Steps
Do you have a big dream but feel overwhelmed how to make them happen? In this episode, we break down the process of achieving a goal into four simple…
1 year ago