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Self-Observation Changes Everything
Self-Observation Changes Everything

Episode 229

My claim: all our traits and ways we are have deep, fundamental reasons behind them, and through self-observation and careful self-directed work, we …

2 months, 2 weeks ago

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Your Mind is a Mosaic
Your Mind is a Mosaic

Episode 222

We are as we are because of a complex mosaic of factors, and the ones we choose to emphasise over the others reveal our own psychology!In this snippe…

2 months, 2 weeks ago

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Psychology = Why You Are As You Are
Psychology = Why You Are As You Are

Episode 221

My definition of psychology is: the study of why you are as you are.This is a simple but deceptive and very powerful definition, and in this snippet …

2 months, 3 weeks ago

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What is Psychology?
What is Psychology?

Episode 220

What is psychology? Why are there so many views on how human psychology works? What are some key questions in psychological work?This is both a found…

2 months, 3 weeks ago

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Spiritual Awareness is Ultimate
Spiritual Awareness is Ultimate

Episode 219

Absolute understanding of reality comes not through scientific theory but through direct spiritual awareness. Do not let science replace spiritual aw…

2 months, 3 weeks ago

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The Problem With Scientific Slogans
The Problem With Scientific Slogans

Episode 218

Science often gets reduced down into popular slogans that spread quickly through the culture, e.g. "You're distracted because your brain craves dopam…

2 months, 3 weeks ago

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Science is an Ever-Improving Approximation of Reality
Science is an Ever-Improving Approximation of Reality

Episode 217

Though science is conceptual and therefore fundamentally limited, we can also see it as an approximation of truth that may or may not lead us to the …

2 months, 4 weeks ago

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If Science Isn’t Ultimate, How Should We Use It?
If Science Isn’t Ultimate, How Should We Use It?

Episode 216

After mercilessly deconstructing science this month, today we round off this series by looking at how to skillfully and pragmatically incorporate sci…

3 months ago

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What Science Misses About Experience
What Science Misses About Experience

Episode 215

Science doesn't realise that what it's really trying to do is explain and describe our experience, which is primary. Here's what it misses by doing s…

3 months ago

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Guided Exercise for Recognising Non-duality
Guided Exercise for Recognising Non-duality

Episode 214

There is nothing outside your current experience. Sounds obvious, but this is the key to spiritual awakening, and this guided exercise in non-duality…

3 months ago

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