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SSAB - January 2, 2026
Awake and ready to record! Do it now!
Asleep at 3, up at 6, gym at 7.00. Back day and a treadmill run.
How was IKEA? Didn’t go… tried Amazon instead. B…
3 months, 3 weeks ago
SSAB - January 1, 2026
Welcome to the New Year!
New donation! $60! What will I do with it?
Slept till 5… but went to bed at 1.30. Fells asleep again today at 5pm, up at 8 or …
3 months, 3 weeks ago
SSAB - December 31, 2025
It’s New Years! Happy New Year! Any plans? Trying to stay awake! Finally fell asleep.
Up at 3 this morning! Off to Starbucks for 6.00.
Workout in, leg…
3 months, 3 weeks ago
SSAB - December 30, 2025
Up at 4, asleep at… 3? How are the allergies doing? Did you get the workout in? (No.)
Out to the cafe at 7 AM?! Why so late? Starbucks opens at 5.30!
D…
3 months, 3 weeks ago
SSAB - December 29, 2025
Made it to Winnipeg!
Allergies attacking and IT’S COLD!
Workout in! Old gym, old workout! Tire flipping, farmers carriers,
How was the flight? Anything…
3 months, 3 weeks ago
SSAB - December 26, 2025
Last episode in China for 2025!
Am I even ready to go back? No.
It’s Boxing Day, what did you do? Spent the day editing yet another video (now up on th…
3 months, 4 weeks ago
SSAB - December 25, 2025
Merry Christmas!
Gf was busy today: apple tarts, mulled wine, cookies not to mention breakfast and dinner. On her day off!
Meanwhile, I edited SLV Epis…
3 months, 4 weeks ago
SSAB - December 24, 2025
It’s Christmas Eve! And all was quiet, except for the podcaster saying it.
Stay for a reading of Clement Clarke Moore’s Twas the Night before Christma…
4 months ago
SSAB - December 23, 2025
It’s almost Christmas!
Flights still the same price!
Morning workout in! Legs for the day, then a 6.44 km run in the evening. Slow going but got it don…
4 months ago
SSAB - December 22, 2025
It was the solstice! Days are now getting longer! Barely!
Up at 5.20 and off to the gym. Workout in! Chest and delts, Jacob’s Ladder, rope work and 20…
4 months ago