Podcast Episodes
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Episode 498
There maybe times in which you feel weary in your well-doing. Find your energy boost by refueling on what is good, patient, lovely, kind, and positiv…
1 month, 1 week ago
Left unsaid
Episode 497
Some things are left unsaid. Not because one does not have the heart to say it because they listen to their heart of wisdom. Restraint is a huge act …
1 month, 1 week ago
Present for you
Episode 496
Take time to be present for you. Being mindful of what you need to get through the day. As you are being self-full you will create an abundance of po…
1 month, 2 weeks ago
To be continued
Episode 495
Our life's journey is paved with many great things in store.
As works in process we will encounter the unimaginable but we have been gifted with cre…
1 month, 2 weeks ago
Pull back vs Pull forward
Episode 494
We all have moments in our lives in which we either pull back or pull forward. There are distinct moments when pulling back is necessary to assess th…
1 month, 3 weeks ago
Accountability has abrasive moments
Episode 493
When people hold themselves accountable there is very little others can offer in the way of correction. Accountable people seek to receive additional…
1 month, 4 weeks ago
Humbling moments
Episode 492
Life lessons are just that. Opportunities to reflect, digest, and grow. If we knew everything that was going to happen to and for us - we would not t…
2 months ago
Sensory overload
Episode 491
Sensory overload can cause an imbalance and disruption to energy flow. Find healthy ways to pause, detach, and refresh your mind.
2 months ago
Decide to be you
Episode 490
Decide to be the best version of who you are today. Who you were yesterday did their best. Who you will be tomorrow is yet to be seen. Your present m…
2 months ago
Decoded
Episode 489
Once you have figured out who you are purposed to be, own all of who you are flaws and all. Move and have your being unapologetically. You have been …
2 months, 1 week ago