Podcast Episodes
Back to SearchEpisode 70 - The Connection between Fibromyalgia, ADHD and Chronic Pain with Dr. Michael Lenz
Episode 70
What if the chronic pain, fatigue, migraines, or fibromyalgia you’ve lived with for years weren’t “just part of getting older” — but connected to und…
2 months, 1 week ago
Episode 69 - Task Triage for ADHD Brains: Stop Spinning & Start Winning with Coach Ryan Mayer
Episode 69
What does ADHD look like when it’s not the stereotype — and how does it impact work, family, and daily life across generations?
In this candid and ene…
2 months, 2 weeks ago
Episode 68 - ADHD & Aging: Understanding Depression and Suicide Risk in Seniors
Episode 68
What happens when ADHD goes undiagnosed or misunderstood for decades — especially in older adults, veterans, and first responders? In this powerful a…
2 months, 3 weeks ago
Episode 67 - Stop Doing Life on Hard Mode: The Truth About High-Functioning ADHD
Episode 67
What if your lifelong “drive,” perfectionism, and success were actually camouflage for undiagnosed ADHD?
In this validating episode, Jami sits down wi…
3 months ago
Episode 66 - Join our "Sparkler Society" - Be Bright. Be Bold. Belong.
Episode 66
What if the struggles you’ve carried for decades weren’t personal failures — but undiagnosed ADHD finally coming into focus?
In this warm, funny, and …
3 months, 1 week ago
Episode 65 - Why People With ADHD End Up in Toxic Relationships?
Episode 65
What if the chaos in your relationships wasn’t your fault — but a pattern your ADHD brain was wired to fall into?
In this powerful and honest conversa…
3 months, 2 weeks ago
Episode 64 - What happens when you are in a room filled with 1000 ADHD adults?
Episode 64
What happens when you spend three days surrounded by people who think like you, feel like you, and totally get your brain?
In this solo episode of Gra…
3 months, 3 weeks ago
Episode 63 - How about an "Exercise Snack?"
Episode 63
What if the constant overwhelm, racing thoughts, late-night wide-awake brain, or “why is this so hard for me?” moments weren’t personal failures — bu…
3 months, 3 weeks ago
Episode 62 - The Future Hasn’t Been Written Yet
Episode 62
What if the overwhelm, decision fatigue, clutter struggles, and “why can’t I just get started?” moments you’ve carried for decades weren’t character …
4 months ago
Episode 61 - ADHD or Perimenopause? The Hidden Symptoms Women Miss for Decades
Episode 61
What if the brain fog, memory slips, overwhelm, and emotional ups and downs you’ve blamed on “getting older”…weren’t aging at all?
In this episode of …
4 months, 1 week ago