Podcast Episodes

Ep 23 Are You In A Relationship Rut? Why It's Important & What You Can Do About It

Season 2 Episode 23

Is your relationship starting to feel a little…meh?
You’re not alone—and it’s not a sign you married the wrong person. It is a sign that you might be stuck in a relationship rut.

In this episode, we're…

Published on 5 months ago

Episode 22: How To Calm Down When You're Feeling Triggered

In this episode, we’re talking about what actually happens in your body when you get emotionally triggered—and why it becomes so hard to stay calm and present in the heat of a disagreement. 

Kari brea…

Published on 6 months ago

Episode 21: Can This Relationship Be Saved? 3 Questions to Ask Yourself

Season 2 Episode 21

In this episode we talk about how to the tell the difference between a relationship that can be saved and one that probably can't. I share with you 3 questions to ask yourself if you're feeling stuck…

Published on 6 months, 1 week ago

Episode 20: What To Do When Your Spouse Shuts You Out

Season 2 Episode 20

In this episode, Kari Hoskins tackles one of the most maddening relationship dynamics: what to do when your partner completely shuts down and refuses to communicate—a pattern known as stonewalling. K…

Published on 6 months, 3 weeks ago

Episode 19: Think It. Feel It. Ruin It: How Your Brain Might Be Sabotaging Your Relationship

Season 2 Episode 19

In this episode of Lucky in Love, we’re diving deep into the sneaky world of self-fulfilling prophecies in relationships. Ever feel disconnected from your partner and then catch yourself acting dista…

Published on 7 months, 1 week ago

Episode 18: How to Create Relationship Rituals that Prevent 'Roommate Syndrome'

Season 2 Episode 18

Rituals aren’t just routines—they are powerful ways to deepen connection and strengthen your relationship. In this episode of Lucky in Love, Kari shares how simple, intentional rituals can prevent “r…

Published on 7 months, 2 weeks ago

Episode 17: 8 Signs Your Relationship is in Trouble—And How to Fix It

Season 2 Episode 17

In this episode of Lucky in Love, we're diving into a crucial but often overlooked topic: the early warning signs that your relationship might be heading toward trouble. I’ll walk you through eight t…

Published on 8 months, 1 week ago

Episode 16 How to Handle Your Partner's Anger: Key Do's and Don'ts

Season 2 Episode 16

In this podcast episode, Kari Hoskins discusses practical strategies for dealing with a partner or spouse’s anger in a relationship. She provides five essential dos and don’ts, offering advice on how…

Published on 9 months ago

Episode 15: Why 'Would I Be Happier If We Broke Up?' Is the Wrong Question to Ask in Your Relationship

n this episode, Kari Hoskins tackles a common dilemma many face in relationships: the thought that breaking up might be the key to happiness. She argues that this mindset often leads to confusion and…

Published on 9 months, 2 weeks ago

Episode 14: How Many of the 6 Essential Relationship Skills Do You Have?

Season 2 Episode 14

In this episode of Lucky in Love, we break down the six essential skills that can make or break a relationship: emotional regulation, mental flexibility, vulnerability, impulse control, perspective-t…

Published on 9 months, 3 weeks ago