Podcast Episodes

What my haircut can teach us about our excuses

We all do it, tell ourselves logical reasons we aren't doing certain things, but are they really reasons or actually slightly more harmful…

1 year, 6 months ago

#6 Steal My Goal Setting Process

Do you set goals? I mean do you REALLY set goals?

Or do you as so many do, have a list of things you would like to do, think you should do, …

1 year, 6 months ago

#5 Why not me, why not you?

Make the declaration with me today ... Why not me?

That's the goal of todays episode, to get you thinking about who you can be, what you can…

1 year, 6 months ago

#4 Morning routines .... Game Changer or a load of unnecessary hype?

Do you have a morning routine?

Do you think you should have a morning routine? Do you watch others on the socials and wonder how they fit …

1 year, 7 months ago

#3 The real reason you procrastinate and what you can do about it!

Too many people place the heavy label of procrastination around their neck and then beat themselves up about it.

Procrastination isn't you b…

1 year, 7 months ago

#02 The game changer that is understanding Limiting Beliefs

I couldn't not dive right in early in the She is Courageous podcast to the subject of Limiting Beliefs. This will not be the last time I spe…

1 year, 7 months ago

#01: Why I Choose Courage Over Confidence

Theres a reason I called this podcast She is Courageous rather than using the word confidence and thats exactly what I'm talking about in th…

1 year, 7 months ago

The She Is Courageous Podcast Trailer

Welcome to the She Is Courageous Podcast ... I am so excited to share this with you 

It feels like it's been a long time coming!

Here's a li…

1 year, 8 months ago